Completely revised and expanded in 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:

• What is a normal blood sugar?
• How does diabetes develop?
• What really causes diabetes?
• What blood sugar levels cause complications?
• Must you deteriorate?
• What diet is right for you?
• How can you make that diet work?
• What medications are safe?
• What supplements lower blood sugar?

Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.