Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue—the path to total recovery and lasting peace.

Includes the lectures:

• Nervous Fatigue
• Moving to Freedom
• Going on Holiday
• Good Night
• Good Morning