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How to Have Willpower

Audiobook
Nonfiction: Social Sciences
Unabridged   2.5 hour(s)
Publication date: 07/15/2025

F O R T H C O M I N G ! Available July

How to Have Willpower

Available from major retailers
Digital Download ISBN:9781696617611

Summary

In this addition to the Ancient Wisdom for Modern Readers (AWMR) series, Michael Fontaine offers new and fresh translations of two key texts on coping with internal appetites and external pressure, with different perspectives.

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Product Description

In this addition to the Ancient Wisdom for Modern Readers (AWMR) series, Michael Fontaine offers new and fresh translations of two key texts on coping with internal appetites and external pressure, with different perspectives. The first text is an essay called "On Dysopia" by Plutarch, focusing on moral weakness. We comply to things we know are wrong not because we lack confidence, Plutarch says, but because we're too sensitive. We're people-pleasers. Pushovers. So, we cave in. We would rather say "yes" to an unreasonable request than experience the shame, guilt, and potential embarrassment of refusing it. Plutarch provides several examples in which such dilemmas may arise, including voting on policy, lending money, and lying for someone else. Plutarch offers a set of practical recommendations and steps we can take to resist pressure, to grow in confidence, and to stop saying "yes" against our better judgment.

The second text is "Psychomachia," a short epic poem written in Latin by the Late Antique Christian poet Prudentius. The poem describes the battle in us all to slay our inner demons and win peace of mind. Blending the classical and Christian conceptions of virtues and temptations from these two texts, Fontaine shows what these dueling terms mean today, speaking to those with bad habits and any who are interested in resilience.

Author Bio

Plutarch was a Greek historian, biographer, and essayist, known primarily for his Lives and Moralia. He is considered today to be a Middle Platonist. He was born to a prominent family in Chaeronea, Boeotia, a town about twenty miles east of Delphi. Michael Fontaine is professor of classics at Cornell University. His books include How to Grieve, How to Tell a Joke, How to Drink, Funny Words in Plautine Comedy, and The Oxford Handbook of Greek and Roman Comedy.