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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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Trans Children in Today's Schools

by Aidan Key; read by Adi Cabral

NEW! Now Available

The purpose of this book is to move beyond the unproductive and polarizing debates that occur over which bathroom/locker room transgender children should use and on which sports team they should participate. Aidan Key masterfully cuts through the misinformation and distractions to get at the only issues that truly matter—ensuring our children, all of our children—can count on a safe and welcoming learning environment. Learn More
Barking Up the Right Tree

by Dr. Ian Dunbar; read by Elliot Fitzpatrick

NEW! Now Available

The culmination of fifty-plus years at the vanguard of dog behavioral science, Barking Up the Right Tree is an indispensable guide for anyone who wants harmonious, two-way communication with a calm, confident, well-behaved, happy canine companion. Learn More
Parenting Anxious Kids

by Regine Galanti, PhD; read by Carolyn Jania

NEW! Now Available

The complete CBT-based guide for parenting kids with anxiety. Learn More
The Owner's Manual to Life

by Michael Zajaczkowski; read by Michael Zajaczkowski

NEW! Now Available

In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. Learn More
How to Focus

by John Cassian; selected, translated, and introduced by Jamie Kreiner; read by Mike Cooper

NEW! Now Available

How you can learn to focus like a monk without living like one. Learn More
Better Humans

by Janeane Bernstein, EdD; foreword by Erin Raftery Ryan; read by Janeane Bernstein, EdD

NEW! Now Available

When a global pandemic exacerbated a pre-existing mental health crisis, the US was left with a mental health pandemic. This opened a Pandora's box revealing what was long denied—we must prioritize mental health in all aspects of society, eliminate disparities and stigma, and become better humans. Learn More
Street Smart Safety for Women

by Joy Farrow and Laura Frombach; read by Laura Frombach

NEW! Now Available

In a book written by women for women, Street Smart Safety for Women offers tips on defensive living that will increase listeners' reliance on the one thing that can protect them most: their safety intuition. Learn More
Get Lost

by Erin Leider-Pariser; read by Erin Leider-Pariser

NEW! Now Available

Grounded in Erin Leider-Pariser's extraordinary career leading women's adventure travel across seven continents, this guide to living life to the fullest shares real-life experiences of personal transformation powered by exploring the wilds of nature and the soul. Learn More
A Minute for Caregivers

by Peter Rosenberger; read by Peter Rosenberger

NEW! Now Available

A Minute for Caregivers offers families with special needs children, aging parents, wounded warriors, trauma victims, mental illness, addiction, and any other chronic impairment "just in time" practical, emotional, and spiritual help in dealing with the (often) traumatic challenges of caring for an impaired loved one. Learn More
How to Find Mental Health Care for Your Child

by Ellen B. Braaten; read by Nicol Zanzarella

NEW! Now Available

Seasoned child psychologist and author Ellen B. Braaten offers clear and expert guidance to help anxious parents navigate the complexities of mental health care. Learn More
The Joy of Playing with Your Dog

by The Monks of New Skete and Marc Goldberg; read by Daniel Henning

NEW! Now Available

Game-based learning is a powerful tool to successful puppy rearing and dog ownership. With this exciting guide to playful and social activities for puppies and dogs, you'll immediately enjoy drastically improved behavior and a stronger connection with your dog. Learn More
Dancing with the Devil

by Krista K. Thomason; read by Coleen Marlo

Krista K. Thomason draws on insights from the history of philosophy to show why bad feelings—feelings like anger, envy, spite, and contempt—are part of what makes life meaningful. Learn More
Enough as You Are

by Scott Stabile; read by Scott Stabile

In this heart-expanding collection of poetry and short prose, Scott Stabile delivers liberating truths rooted in the premise that each of us is beautiful, whole, and enough—just as we are. Learn More
Dog Lessons

by Hersch Wilson; read by Patrick Lawlor

A heartfelt reflection on what dogs can teach us when we open ourselves to listen and learn. Learn More
It's Not Your Fault

by Laura K. Connell; read by Carrie Coello

A guide to help listeners uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem. Learn More
Succeeding With Adult ADHD

by Abigail Levrini, PhD, and Frances Prevatt, PhD; read by Stephanie Richardson

F O R T H C O M I N G ! Available August

If you've been diagnosed with adult ADHD, you are well-acquainted with the procrastination, lack of motivation, and muddled time management that can thwart your best efforts to achieve. You may find yourself constantly distracted, or fear you're about to forget something important. Or you may firmly set a goal for yourself, only to abandon it later in frustration. This book will help you overcome the challenges of adult ADHD and find fulfillment in taking the practical steps needed to achieve your goals. Learn More
Free Your Joy

by Lisa McCourt; read by Lisa McCourt

Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Learn More
Gently Down This Dream

by Hugh Prather and Gayle Prather; read by Fred Sanders

A beautiful final note from the pioneering author of the classic Notes to Myself. Learn More
Taking Control of Anxiety

by Bret A. Moore; read by Kyle Tait

Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. Taking Control of Anxiety, however, shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties. Learn More
When an Adult You Love Has ADHD

by Russell A. Barkley, PhD; read by Mike Chamberlain

In this book, internationally renowned ADHD expert Dr. Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it. Dr. Barkley shows how to guide your loved one toward the right treatment, and what to do if they don't want treatment. Learn More
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