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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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How Children Thrive

by Mark Bertin; read by Walter Dixon

Discover the proven ways parents can help their children learn, overcome adversity, get along with others, and become independent—while you relax and enjoy being a parent. Learn More
How Are You? Connection in a Virtual Age

by Therese Rosenblatt, PhD; read by Kelli Tager

By turns a memoir, a chronicle, and a provocative contemplation of our new socially distanced and virtual world, How Are You? tells the story of how a therapist found herself plunged overnight into the unsettling reality of a pandemic and all-virtual therapy. Learn More
Hope and Help for Your Nerves

Dr. Claire Weekes; read by the author

A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. Learn More
Honest Aging

by Roseann M. Leipzig, MD, PhD; read by Suzie Althens

Your indispensable guide to taking charge of the second half of your life. Learn More
The Hidden Spring

by Mark Solms; read by Roger Davis

A revelatory new theory of consciousness that returns emotions to the center of mental life, from one of the boldest thinkers in contemporary neuroscience. Learn More
Herbal Medicine for Mental Health

by Lillian Somner; read by Rosemary Benson

From the prestigious Amen Clinics, a psychiatrist's practical, authoritative, straight-forward guide to the use of herbal medicine to treat mental health struggles. Learn More
Heartificial Intelligence

John C. Havens; read by Eric Summerer

As we program machines to be more like humans, how will they know what we value, if we don't know ourselves? Learn More
Healing Your Child’s Brain

by Matthew Newell, Carol Newell; read by Joe Hempel

In Healing Your Child's Brain, child development experts Matthew and Carol Newell arm parents with the knowledge, confidence, and tools they need to help their special-needs child flourish. Learn More
Healing Ourselves Whole

by Emily A. Francis; read by Stina Nielsen

Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal writing prompts and audio meditations. Learn More
Healing Anxiety and Depression

Daniel G. Amen, M.D. and Lisa C. Routh, M.D.; read by Alan Sklar

Bestselling author Dr. Amen reveals the major anxiety and depression centers of the brain and offers guidelines to determine the specific type of anxiety and depression from which one suffers, and provides a comprehensive program for treating each type. Learn More
Healing a Spouse's Grieving Heart

by Alan D. Wolfelt, PhD; read by John Pruden

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Learn More
Hatred

by Berit Brogaard; read by Janet Metzger

Berit Brogaard explores the moral psychology of one of our most complex, and vivid emotions. Learn More
Hard Work

Roy Williams with Tim Crothers; foreword by John Grisham; read by Alan Winter

How determination took Coach Williams from an impoverished home in the mountains of North Carolina to the very pinnacle of coaching success, culminating in the 2009 NCAA National Championship (his second in five years). An inspirational story for anyone willing to commit themselves to their dreams. Learn More
Happy Together

by Sharon S. Rostosky, PhD, and Ellen D. B. Riggle, PhD; read by Lisa S. Ware

Filled with positive, life-affirming stories and coping strategies, this resource will help same-sex couples deal effectively with the daily challenges and stresses of homophobia within their family, workplace, and community. Learn More
The Happiness Formula

by Alphonsus Obayuwana, MD, PhD, CPC; read by Mirron Willis

NEW! Now Available

A scientific, groundbreaking approach to happiness and personal fulfillment. Learn More
Happiness

by Daniel Nettle; read by Matthew Waterson

Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more. Learn More
Happier, No Matter What

by Tal Ben-Shahar; read by Adam Verner

A New York Times bestselling author's timely guide to happiness in adversity. Learn More
Happier

Tal Ben-Shahar; read by Jeff Woodman

An extensively researched, practical guide to becoming happy, based on the #1 most popular course in the history of Harvard University. Learn More
Grief Day by Day

by Alan D. Wolfelt, PhD; read by Adam Verner

When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? Learn More
The Greatness Guide Book 2

by Robin Sharma; read by Adam Verner

Tired of playing small with your life? Feel like you were meant to be so much more? Ready to become spectacularly successful, breathtakingly effective and wildly fulfilled as you work and live at a level called extraordinary? Learn More
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