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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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Why You Eat What You Eat

by Rachel Herz, PhD; read by Jo Anna Perrin

Why You Eat What You Eat is an exploration into the psychology of eating in today's unprecedented North American pantry of abundance, access, and excess. Learn More
A Woman's Guide to Diabetes

by Brandy Barnes, MSW and Natalie Strand, MD; read by Virginia Wolf

Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. Learn More
Worried?

by Lise Johnson & Eric Chudler

How scientific reasoning explains our most common daily fears—from germs to natural disasters and everything in between. Learn More
Writing to Persuade

by Trish Hall; read by Tanya Eby

From the former New York Times Op-Ed page editor, a definitive and entertaining resource for writers of every stripe on the neglected art of persuasion. Learn More
You Can Prevent a Stroke

by Joshua Yamamoto, MD, FACC & Kristin E. Thomas, MD; read by Bob Souer

Strokes are usually said to be tragic and random. They are certainly tragic, but they are not random. Strokes can be avoided, and You Can Prevent a Stroke explains how. Learn More
You Don't Have to Change to Change Everything

by Beth Kurland; read by Beth Kurland

NEW! Now Available

A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. Learn More
You Were Always Mom's Favorite

Deborah Tannen; read by the author

Dr. Deborah Tannen, New York Times bestselling author of the blockbuster hits You Just Don’t Understand and You’re Wearing THAT? delivers the last word on sisters. Learn More
You, Inc.

Harry Beckwith and Christine Clifford Beckwith; read by Martin Ruben and Lisa DeSimone

Written in a personable and homespun style, YOU, INC. offers doses of humor and pithy knowledge to anyone who wants to thrive in the increasingly competitive business world. Learn More
Younger Next Year

Chris Crowley and Henry S. Lodge, M.D.; read by Don Leslie and Rick Adamson

Deceptively simple, highly motivational rules that will truly make you live not just longer but stronger. Learn More
Your Brain on Food

by Gary Wenk; read by Jonathan Yen

An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than forty years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. Learn More
Your First Year with Diabetes

by Theresa Garnero, APRN, BC-ADM, MSN, CDE; read by Laural Merlington

Your First Year with Diabetes is a friendly, interactive and informative resource that helps people to discover meaningful ways to find and stay motivated on their path towards health living. Learn More
Your Type 2 Diabetes Action Plan

by American Diabetes Association ADA, Contributor Kate Ruder; read by Randye Kaye

Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Learn More
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