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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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A Light in the Dark

by Kenneth M. Adams, PhD, Mary E. Meyer, PhD, LMFT, and Culle L. Vande Garde, LCSW; read by Ann Sprinkle and Derek Dysart

A groundbreaking book detailing the unique issues experienced by adult children who grew up with a sexually addicted parent and offering a path to unburden their shameful legacy and embrace sexuality and intimacy without the intrusion or constraints from the past.
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Paris

by Eleanor Aldridge; read by Emily Ellet

From Eleanor Aldridge, a fresh approach to visiting the "city of love." Learn More
You've Got This

by Rachael Alexander; read by Jennifer Smith

F O R T H C O M I N G ! Available January

Coming Soon . . . Learn More
The Neuroscience of Memory

by Sherrie D. All, PhD, Paul E. Bendheim, MD; read by Sherrie D. All, PhD

As we age, our memory naturally declines—but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. Learn More
Animal Joy

by Nuar Alsadir; read by Kristin James

An invigorating, continuously surprising book about the serious nature of laughter. Learn More
Leaving Darkness Behind

by Dr. Elizabeth M. Altmaier, PhD; read by Kim Niemi

This book helps survivors of childhood sexual abuse find the road to recovery and learn healthy practices that will lead to thriving, not just surviving. Learn More
Midlife Private Parts

by Dina Alvarez and Dina Aronson; read by Angela Juarez

NEW! Now Available

Midlife Private Parts is a soulful and revealing collection of essays that explore the many facets of this transformative time in life. Each story sheds light, with humanity and good humor, on what it really feels like to move through the world as a midlife woman and beyond. Learn More
Healing Anxiety and Depression

Daniel G. Amen, M.D. and Lisa C. Routh, M.D.; read by Alan Sklar

Bestselling author Dr. Amen reveals the major anxiety and depression centers of the brain and offers guidelines to determine the specific type of anxiety and depression from which one suffers, and provides a comprehensive program for treating each type. Learn More
Diabetes A to Z

by American Diabetes Association; read by Timothy Andres Pabon

Appropriate for all people with diabetes and their caregivers, and backed by the credibility of The American Diabetes Association, this latest edition to Diabetes A to Z is the home reference every person with diabetes should own. Learn More
Keep Calm and Log On

by Gillian "Gus" Andrews; read by Tavia Gilbert

How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Learn More
Your Type 2 Diabetes Action Plan

by American Diabetes Association ADA, Contributor Kate Ruder; read by Randye Kaye

Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Learn More
The D Word

by Kate Anthony; read by Kate Anthony

Should I stay married for my kids? Does this count as abuse? Why am I so unhappy? What does a healthy relationship even look like? When you're ready for honest answers to these and other questions, The D Word shows you how to dig deep and find them—and then move forward into a better, brighter future. Learn More
The Lies That Bind

by Kwame Anthony Appiah; read by Kwame Anthony Appiah

From the bestselling author of Cosmopolitanism comes this revealing exploration of how the collective identities that shape our polarized world are riddled with contradiction. Learn More
Passing Judgment

by Terri Apter; read by Ann Marie Lee

In Passing JudgmentTerri Apter reveals how everyday judgments impact our relationships and how praise, blame, and shame shape our sense of self. Learn More
How to Flourish

by Aristotle; introduction and translation by Susan Sauve Meyer; read by Hannibal Hills

Aristotle's essential guide to human flourishing―the Nicomachean Ethics―in a lively new translation by Susan Sauvé Meyer. Learn More
How to Tell a Story

by Aristotle; translated with commentary by Philip Freeman; read by Gareth Richards

An inviting and accessible new translation of Aristotle's complete Poetics—the first and best introduction to the art of writing and understanding stories. Learn More
How to Innovate

by Aristotle; translated by Armand D'Angour; read by Shaun Grindell

What we can learn about fostering innovation and creative thinking from some of the most inventive people of all times—the ancient Greeks. Learn More
Understanding Your Child Beyond Words

by Cayetano García-Castrillón Armengou; read by Timothy Andrés Pabon

F O R T H C O M I N G ! Available December

In this book, expert psychoanalyst Cayetano García-Castrillón Armengou teaches you how to look beyond your child's spoken and non-verbal behavior to truly listen to them. Learn More
Good to Go

by Christie Aschwanden; read by Allyson Ryan

An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training. Learn More
Why We Need Religion

by Stephen T. Asma; read by James Anderson Foster

How we feel is as vital to our survival as how we think. This claim, based on the premise that emotions are largely adaptive, serves as the organizing theme of Why We Need Religion. This book is a novel pathway in a well-trodden field of religious studies and philosophy of religion. Learn More
The Ageless Revolution

by Michael Aziz; read by Stephen Caffrey

Described as a "tour de force in anti-aging," bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock. Learn More
When an Adult You Love Has ADHD

by Russell A. Barkley, PhD; read by Mike Chamberlain

In this book, internationally renowned ADHD expert Dr. Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it. Dr. Barkley shows how to guide your loved one toward the right treatment, and what to do if they don't want treatment. Learn More
A Woman's Guide to Diabetes

by Brandy Barnes, MSW and Natalie Strand, MD; read by Virginia Wolf

Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. Learn More
The Autobiography of a Transgender Scientist

By Ben Barres; read by Paul Boehmer

A leading scientist describes his life, his gender transition, his scientific work, and his advocacy for gender equality in science. Learn More
Girl, Stop Passing Out in Your Makeup

by Zara Barrie; read by Zara Barrie

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

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