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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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Trauma, Tresses, and Truth

by Lyzette Wanzer; read by L. Malaika Cooper

From grammar and high schools to corporate boardrooms and military squadrons, Black and Afro Latina natural hair continues to confound, transfix, and enrage members of White American society. Why, in 2022, is this still the case? Particularly relevant during this time of emboldened White supremacy, racism, and provocative othering, this work explores how writing about one of the still-remaining systemic biases in schools, academia, and corporate America might lead to greater understanding and respect. Learn More
Traveling Hopefully

Libby Gill; foreword by Dr. Phil McGraw; read by Libby Gill

In Traveling Hopefully, Libby Gill reveals the heartbreaking family challenges she endured and shares her insights on how she finally shed her negative life themes, shifting her perspective from limiting to liberating. Learn More
Trust Yourself

by M. J. Ryan; read by Nan McNamara

F O R T H C O M I N G ! Available March

In Trust Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance, listeners will find positive affirmations and heart-warming anecdotes; helpful and thought-provoking quotes from renowned historical and cultural leaders of the last century; and authentic and genuine wisdom that is both healing and supportive. Learn More
The Truth About Lying

by Victoria Talwar, PhD; read by Erin deWard

All children lie. But when your child lies to you, it can feel like a personal betrayal. Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't. Learn More
The Type 1 Diabetes Self-Care Manual

by Jamie Wood, MD and Anne Peters, MD; read by Laural Merlington

The Type 1 Diabetes Self-Care Manual: A Complete Guide to Type 1 Diabetes Across the Lifespan for People with Diabetes, Parents, and Caregivers offers practical, evidence-based and common sense help for people with type 1 diabetes and their caregivers. Learn More
Type 2 Diabetes For Beginners, 2nd Edition

by Phyllis Barrier, MS; read by Coleen Marlo

With this book listeners learn how to take care of themselves or someone they love when diagnosed with type 2 diabetes. Learn More
Under Construction

by Dug McGuirk; read by Aaron Shedlock

If you're ready and willing to turn your world around and start really enjoying your life journey, Under Construction is the perfect guide. Learn More
The Undercover Edge

by Derrick Levasseur; read by Alexander Cendese

In a televised social experiment before millions of viewers, police sergeant Derrick Levasseur demonstrated that techniques used by undercover detectives could help people achieve their goals in everyday social situations. The result: he walked away with more than half a million dollars. Learn More
Understanding High-Risk Pregnancy

by Alan M. Peaceman; read by Walter Dixon

NEW! Now Available

A compassionate and insightful guide to understanding high-risk pregnancies. Learn More
The Unexpected Legacy of Divorce

Judith Wallerstein, Julia Lewis, and Sandra Blakeslee; read by Kate McIntire

A landmark cultural event that changes the way all of us view divorce. Learn More
The Vagina Bible

by Jen Gunter, MD; read by Dr. Jen Gunter


New York Times, USA Today, and Publishers Weekly Bestseller

From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, OB/GYN Jen Gunter takes us on a factual, fun-filled journey in The Vagina Bible. Learn More
The Velvet Rage

Alan Downs, Ph. D.; read by the author

The historic, groundbreaking examination of the psychology of homosexuality: why it has lead many men to feel ashamed of their own identity and how to overcome that sense of shame. Learn More
Vibrant

by Dr. Stacie Stephenson; read by Dr. Stacie Stephenson

Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces listeners to a new and empowering way of looking at health. Learn More
The Virility Paradox

by Charles Ryan, with Hudson Perigo; read by PJ Ochlan

Integrating the molecular and the medical, sociology and storytelling, The Virility Paradoxoffers a fascinating look at how one hormone has shaped history, and the connections between our biology, our behavior, and our best selves. Learn More
A Walk in the Wood

by Dr. Joseph Parent and Nancy Parent; read by Joseph Parent

Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in the environment rather than sitting with your eyes closed. Learn More
Walking In This World

Julia Cameron; read by Barbara Caruso

The long-awaited sequel to the international bestseller The Artist's Way. Learn More
The Way We Eat

Peter Singer and James Mason; read by Rick Adamson

A thought-provoking look at how what we eat profoundly effects all living things and the environment—and how we can make healthful, more humane food choices. Learn More
We Came, We Saw, We Left

by Charles Wheelan; read by P.J. Ochlan

We Came, We Saw, We Left is the insightful and often hilarious account of one family's gap-year experiment. Learn More
We've Got Issues

Judith Warner; read by Kirsten Potter

In her provocative book, New York Times bestselling author Judith Warner explores the storm of debate over whether we are overdiagnosing and overmedicating our children who have “issues.” Learn More
Welcoming Your Puppy from Planet Dog

by Kathy Callahan; read by Kathy Callahan

Written in a fresh, warm voice loaded with empathy, Welcoming Your Puppy from Planet Dog lights the path to a relaxed, happy interspecies household. Learn More
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