A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. Learn More

Your indispensable guide to taking charge of the second half of your life. Learn More

A revelatory new theory of consciousness that returns emotions to the center of mental life, from one of the boldest thinkers in contemporary neuroscience. Learn More

From the prestigious Amen Clinics, a psychiatrist's practical, authoritative, straight-forward guide to the use of herbal medicine to treat mental health struggles. Learn More

As we program machines to be more like humans, how will they know what we value, if we don't know ourselves? Learn More

In Healing Your Child's Brain, child development experts Matthew and Carol Newell arm parents with the knowledge, confidence, and tools they need to help their special-needs child flourish. Learn More

Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal writing prompts and audio meditations. Learn More

Bestselling author Dr. Amen reveals the major anxiety and depression centers of the brain and offers guidelines to determine the specific type of anxiety and depression from which one suffers, and provides a comprehensive program for treating each type. Learn More

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Learn More

Berit Brogaard explores the moral psychology of one of our most complex, and vivid emotions. Learn More

How determination took Coach Williams from an impoverished home in the mountains of North Carolina to the very pinnacle of coaching success, culminating in the 2009 NCAA National Championship (his second in five years). An inspirational story for anyone willing to commit themselves to their dreams. Learn More

Filled with positive, life-affirming stories and coping strategies, this resource will help same-sex couples deal effectively with the daily challenges and stresses of homophobia within their family, workplace, and community. Learn More

A scientific, groundbreaking approach to happiness and personal fulfillment. Learn More

Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more. Learn More

A New York Times bestselling author's timely guide to happiness in adversity. Learn More

An extensively researched, practical guide to becoming happy, based on the #1 most popular course in the history of Harvard University. Learn More

When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? Learn More

Tired of playing small with your life? Feel like you were meant to be so much more? Ready to become spectacularly successful, breathtakingly effective and wildly fulfilled as you work and live at a level called extraordinary? Learn More

The Greatness Guide will help you discover the personal practices of truly successful people, learn powerful tools for achieving work-life balance, and get to your highest potential, fast. Learn More