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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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Real Happiness at Work

Sharon Salzberg; read by the author

From one of the most prominent meditation teachers in the country comes a powerful guide to using meditation in the workplace to improve concentration, production, creativity, and real happiness. Learn More
Real Happiness

Sharon Salzberg; read by the author

One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, breathing, and scheduling to the finer points of calming the mind, distraction, and addressing specific problems (pain in a particular area, trouble falling asleep, etc.) Real Happiness delivers a comprehensive guide. Includes guided meditations. Learn More
Raising Kids

by Sheri Glucoft Wong LCSW and Olaf Jorgenson EdD; read by Nan McNamara

In Raising Kids, family therapist and parent educator Sheri Glucoft Wong and Silicon Valley private school head Olaf Jorgenson team up to deliver a down-to-earth guide to parenting that is as encouraging as it is illuminating. Learn More
Radical Responsibility

Fleet Maull, PhD; read by Barry Abrams

With Radical Responsibility, Fleet Maull invites us to experience for ourselves the life-changing journey from victim to cocreator. Learn More
The Pursuit of Perfect

Tal Ben-Shahar; read by Eric Conger

Tal Ben-Shahar, an expert on happiness shows us how to find it—by letting go of the desire for perfection. Learn More
PTSD

by Allan V. Horwitz; read by Kyle Tait

In PTSD: A Short History, Allan V. Horwitz argues that PTSD, perhaps more than any other diagnostic category, is a lens for showing major historical changes in conceptions of mental illness. Learn More
Procrastination

by Fuschia M. Sirois, PhD; read by Kate Udall

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. Learn More
Pro-Aging Playbook

by Paul Jarrod Frank, MD; read by Daniel Henning

Hailed as "the Beauty Guru" by his celebrity and international patients, renowned cosmetic dermatologist Dr. Paul Jarrod Frank has written a book designed to help people of all ages navigate the latest technologies and lifestyle choices in the beauty and wellness industry so they can positively transform the way they look and feel. Learn More
Practical Happiness

by Pamela Gail Johnson; read by Pamela Gail Johnson

Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life. Learn More
Powering Prosperity

by Indranil Ghosh; read by Kyle Tait

In Powering Prosperity: A Citizen's Guide to Shaping the 21st Century, Dr. Indranil Ghosh brings together his decades of experience as a sustainable economic development investor, an entrepreneur, and an MIT-trained scientist, to provide a new framework for understanding the world's challenges and the choices societies must make to address them. Learn More
The Power of Attachment

by Diane Poole Heller, PhD; read by Susan Hanfield

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life. Learn More
Positive Discipline Tools for Teachers

by Jane Nelsen and Kelly Gfroerer; read by Virginia Wolf

Jane Nelsen, along with child development specialist Kelly Gfroerer, challenge teaching standards and offer insightful and actionable information on how to successfully incorporate respectful, solution-oriented approaches to ensure a happy, and productive classroom. Learn More
A Pocket Guide to Pigeon Watching

by Rosemary Mosco; read by Janet Metzger

Fact: Pigeons are amazing, and until recently, humans adored them. We've kept them as pets, held pigeon beauty contests, raced them, used them to carry messages over battlefields, harvested their poop to fertilize our crops—and cooked them in gourmet dishes. Now, with A Pocket Guide to Pigeon Watching, listeners can rediscover the wonder. Learn More
The Pleasure Zone

Stella Resnick, Ph.D.; read by Stella Resnick

We have the capacity for boundless pleasure, so why aren't we happier? Learn More
The Plant-Based Solution

by Joel K. Kahn, MD, Foreword by John Mackey; read by Tristan Morris

With The Plant-Based Solution, Kahn provides an entertaining, compelling, and practical guide for improving your health through plant-based nutrition. Learn More
Pity the Reader

by Suzanne McConnell & Kurt Vonnegut; read by Karen White

The art and craft of writing by one of the few grandmasters of American literature, a bonanza for writers and readers written by Kurt Vonnegut's former student. Learn More
Picnic Comma Lightning

by Laurence Scott; read by Laurence Scott

What does it mean to be human in the twenty-first century? In this innovative examination of our present reality, award-winning writer Laurence Scott charts the ways our traditional mental models of the world have started to fray. Learn More
Phenomenon

Sylvia Browne with Lindsay Harrison; read by Jeanie Hackett

An easy-to-use reference full of hope and guidance, Phenomenon is sure to have wide appeal among Brownes loyal fans and anyone in search of signs of the paranormal. Learn More
Personality Disorders

by Allan V. Horwitz; read by Jonathan Yen

The fascinating and controversial history of personality disorders. Learn More
The Path of an Eagle

by Jay Fantom; foreword by Tana Amen BSN, RN; read by Jay Fantom

A real, emotional, and vulnerable story of one man's persistent courage to overcome some of life's worst and greatest challenges, while finding hope, healing, love, peace, and fulfillment along the journey of life. Learn More
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