Self-Help • Relationship
Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.
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A Field Guide to Lucid Dreaming
Dylan Tuccillo, Jared Zeizel, and Thomas Peisel; read by Andy Paris
A mesmerizing illustrated guide to the practice of lucid dreaming—a way of experiencing dreams while they’re happening and opening the doors to creativity, insights, joy, and wholeness. Learn More
Fight Fat After Forty
Pamela Peeke, M.D., M.P.H.; read by Pamela Peeke
Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds. Learn More
Finally Focused
by James Greenblatt, MD and Bill Gottlieb, CHC; read by Stephen R. Thorne
Dr. James Greenblatt presents his strong, integrative approach to dealing with ADHD using natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD symptoms. Learn More
Financial Literacy
by Olivia S. Mitchell & Annamaria Lusardi; read by Kitty Hendrix
This volume explores how financial literacy can enhance peoples' ability to make informed economic choices. Learn More
Find the Good
Heather Lende; read by Heather Lende
“A gem of a book. It’s honest and funny, reminding us to live in the moment and to pay attention to those around us. A joy to read.” —Sharon Salzberg, New York Times bestselling author of Real Happiness Learn More
Finding Serenity in the Age of Anxiety
Robert Gerzon; read by Robert Gerzon
Help, hope, and inspiration for anyone who has felt the anxiety of the modern world. Learn More
Finding Your Way in a Wild New World
Martha Beck; read by Heather Henderson
Oprah favorite and bestselling coach Martha Beck offers a transformative guide readers can use to become miracle workers, harnessing healing power for themselves and for the world. Learn More
For Better
Tara Parker-Pope; read by Cassandra Campbell
A Library Journal Best Audiobooks of the Year Winner
When you look at the actual science, there’s more hope for marriage than superficial media coverage of divorce rates would indicate. Parker-Pope shares some of that science for both successful couples who want to stay that way and troubled couples who want to turn their marriage around. Learn More
Forgiveness is a Choice
by Robert D. Enright, PhD; read by Kevin T. Collins
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future. Learn More
The Forgiving Life
by Robert D. Enright, PhD; read by George Newbern
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. Learn More
Free Your Joy
by Lisa McCourt; read by Lisa McCourt
Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Learn More
Freedom from Nervous Suffering
Dr. Claire Weekes; read by the author
The respected author of Pass Through Panic offers listeners more sage advice on overcoming their debilitating anxiety. Learn More
From Junkie to Judge
by Mary Beth O'Connor; read by Nikki Zakocs
From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Learn More
From Scratch
by David Moscow and Jon Moscow; read by David Moscow
David Moscow, the creator and star of the groundbreaking series From Scratch, takes us on an exploration of our planet's complex and interconnected food supply, showing us where our food comes from and why it matters in his new book of global culinary adventures. Learn More
Future Wealth
Stan Davis and Christopher Meyer; read by Alan Sklar
Optimistic and provocative, Future Wealth looks forward to a society rich in the human, financial, and real aspects of wealth. Learn More
Generation Why Not?
by Ruth Klein; read by Erin deWard
Join the ranks of Generation Why Not?®—a generation driven by attitude rather than age—to reach your dreams and goals in business and life. Learn More
Gentle Discipline
by Sarah Ockwell-Smith; read by Mary Sarah
Gentle Discipline is a practical guide that presents an alternative to shouting, shaming, and blaming—to give kids the skills they need to grow and thrive. Learn More
Gently Down This Dream
by Hugh Prather and Gayle Prather; read by Fred Sanders
A beautiful final note from the pioneering author of the classic Notes to Myself. Learn More
Get Lost
by Erin Leider-Pariser; read by Erin Leider-Pariser
NEW! Now Available
Grounded in Erin Leider-Pariser's extraordinary career leading women's adventure travel across seven continents, this guide to living life to the fullest shares real-life experiences of personal transformation powered by exploring the wilds of nature and the soul. Learn More
Ghosted and Breadcrumbed
by Dr. Marni Feuerman; read by Devon Sorvari
The lure of the unavailable man is a mystery to many. Why is she wasting her time? But, for many others, it is a deep-seated pattern. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and, most importantly, make better choices for themselves. Learn More
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