Self-Help * Relationship - HighBridge Audio

Survival Lessons

Alice Hoffman; read by Xe Sands

One of America’s most beloved writers shares suggestions for finding beauty in the world even during the toughest times. Learn More

Supersized Lies

by Robert J. Davis, PhD; read by Robert J. Davis PhD

In this health and wellness book, award-winning health journalist Robert J. Davis reveals: which weight-loss measures are most—and least—likely to be effective; how conventional wisdom about weight loss is often wrong; how to spot misleading weight-loss advice, and avoid being duped into wasting time, money, and effort; how effective weight control doesn't require following complicated, restrictive rules; and the interesting history behind flawed weight-loss advice. Learn More

Super You

Emily V. Gordon; read by the author

Superheroes dont start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. Learn More

Succeeding With Adult ADHD

by Abigail Levrini, PhD, and Frances Prevatt, PhD; read by Stephanie Richardson

F O R T H C O M I N G ! Available August

If you've been diagnosed with adult ADHD, you are well-acquainted with the procrastination, lack of motivation, and muddled time management that can thwart your best efforts to achieve. You may find yourself constantly distracted, or fear you're about to forget something important. Or you may firmly set a goal for yourself, only to abandon it later in frustration. This book will help you overcome the challenges of adult ADHD and find fulfillment in taking the practical steps needed to achieve your goals. Learn More

Stupid Things I Won’t Do When I Get Old

by Steven Petrow; read by Michael Butler Murray

For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Learn More

Study Like a Champ

by Regan A.R. Gurung, PhD and John Dunlosky, PhD; read by Jason Vu

This engaging, student-friendly book debunks major myths about studying and provides practical tips for how students can learn to study smarter, not harder. Learn More

Stress-Free Diabetes

by Joseph P. Napora, PhD, LCSW-C; read by Matthew Boston

Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
Learn More

Street Smart Safety for Women

by Joy Farrow and Laura Frombach; read by Laura Frombach

NEW! Now Available

In a book written by women for women, Street Smart Safety for Women offers tips on defensive living that will increase listeners' reliance on the one thing that can protect them most: their safety intuition. Learn More

Strange Survivors

by One R. Pagan; read by Eric Martin

In Strange Survivors, biologist Oné R. Pagán takes us on a tour of the improbable, the ingenious, and the just plain bizarre ways that creatures fight for life. Learn More

The Stimulati Experience

by Jim Curtis; read by Roger Wayne

Using grounded scientific research, practical takeaways, insightful evaluations, and his own personal stories, Jim Curtis takes you on a journey of self-discovery so that you can radically improve your life. The Stimulati Experience is your ultimate guide to optimal health of the body and mind. Learn More

Still Here

Ram Dass; read by Steve Susskind

Still Here: Embracing Aging, Changing and Dying is Ram Dass’ reflection on the joys, pains and opportunities that appear as we age. Learn More

Speak Up With Confidence

Jack Valenti; read by Jack Valenti

Public speaking is one of the most intimidating and important aspects of many jobs. Learn More

Soul Searching

by Bill Philipps; read by Daniel Henning

Reclaiming our destiny and moving forward requires finding our higher self—the innocent, virtuous, vulnerable child within us. Our spirit self is always in contact with that child, who wants us to be more imaginative, intuitive, honest, and open to receiving love, no matter what indoctrinations we have experienced. In Soul Searching, beloved psychic medium Bill Philipps shows how to reconnect to that spiritual nature we had as children and why those gifts we entered this life with are important. Learn More

Sorry Not Sorry

by Naya Rivera; read by the author

Funny and deeply personal, Sorry Not Sorry recounts Glee star Naya Rivera's successes and missteps, urging young women to pursue their dreams and to refuse to let past mistakes define them. Learn More

The Slightly Greener Method

by Tonya Harris; read by Tonya Harris

Creating a healthy, non-toxic home often feels like a losing battle. The Slightly Greener Method gives you small, actionable changes you can easily make in your pantry, medicine cabinet, and under your kitchen sink—without breaking the bank or upending your life. Learn More

Six-Point Plan for Raising Happy, Healthy Children

John Rosemond; read by John Rosemond

Parents who practice this simple plan can free themselves from guilt, exhaustion, and anger—and free their children to lead happy, responsible lives of their own. Learn More

Signs from the Other Side

by Bill Philipps; read by Bob Souer

Who hasn't wished they could ask a departed loved one for advice, or heal an unresolved rift, or even just ask where they hid their grandmother's strand of pearls? While mediums sometimes resist the flow of communications they receive from the "other side," the best of them—like Bill Philipps—know what solace such messages can provide. Learn More

Sidetracked

Francesca Gino; read by Tamara Marston

Discover how to identify and deflect the many hidden influences that confound our intentions and keep our true objectives out of reach. Learn More

Short Cuts to Happiness

by Tal Ben-Shahar; read by Neil Shah

In his trailblazing Harvard courses, internationally bestselling books, and lectures and videos, positive psychologist Tal Ben-Shahar has shared his essential, scientifically backed tools for finding fulfillment the world over. But even the happiness expert needs a boost from time to time! Learn More

Sex, Murder, and the Meaning of Life

Douglas T. Kenrick; read by Fred Stella

The founder of social evolutionary psychology—known for his brilliance and outsized personality—gives us a singular tour of the human mind. Learn More

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