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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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Breakthrough

by Ahmed Hankir; read by Josh Bloomberg

F O R T H C O M I N G ! Available June

Explore mental health, wellness, and illness in this engaging and insightful discussion from a practicing psychiatrist who himself lives with a mental health condition. Learn More
I'm Never Drinking Again

by Dominic McGregor; read by Liam Gerrard

F O R T H C O M I N G ! Available June

Coming Soon . . . Learn More
MORE - The Microdose Diet

by Peggy Van de Plassche; read by April Doty

F O R T H C O M I N G ! Available June

Microdose psychedelics safely and strategically to reach your goals. MORE—The Microdose Diet is your ninety-day plan to uplevel your life. Learn More
How to Get Over a Breakup

by Ovid; translated by Michael Fontaine; read by BJ Harrison

F O R T H C O M I N G ! Available June

A modern translation of the ancient Roman poet Ovid's Remedies for Love—a witty and irreverent work about how to fall out of love. Learn More
Mindful Investing

by Jonathan K. DeYoe; foreword by Robert Seawright; read by Kyle Snyder

F O R T H C O M I N G ! Available June

Stress plagues many would-be investors, and countless people make investment decisions driven by fear and wishful thinking—leading to costly mistakes. With simple, evidence-based methods that don't rely on gimmicks or constant portfolio maintenance, Mindful Investing takes away the anxiety to help you reach financial prosperity and personal well-being. Learn More
The Happiness Formula

by Alphonsus Obayuwana, MD, PhD, CPC; read by Mirron Willis

F O R T H C O M I N G ! Available May

A scientific, groundbreaking approach to happiness and personal fulfillment. Learn More
You Don't Have to Change to Change Everything

by Beth Kurland; read by Beth Kurland

F O R T H C O M I N G ! Available May

A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. Learn More
Parenting That Works

by Edward R. Christophersen, PhD and Susan L. Mortweet, PhD; read by Walter Dixon

F O R T H C O M I N G ! Available May

A guide to building parenting skills so that children can grow up as happy and compassionate adults. Learn More
Like Love

by Maggie Nelson; read by Senn Annis

NEW! Now Available

A career-spanning collection of inspiring, revelrous essays about art and artists. Learn More
Big Liars

by Christian L. Hart and Drew A. Curtis; read by Justin Price

NEW! Now Available

This book investigates the science behind "big liars"—those rare people who use lies as their principal way of navigating life. Learn More
Aftershock

by Geri-Lynn Utter; read by Geri-Lynn Utter

NEW! Now Available

Aftershock helps people identify and heal from the often-delayed emotional responses to seemingly ordinary life events like the death of a partner, a chronic illness diagnosis, or getting a new job that can have significant impact on our emotions and overall mental health. Learn More
Angry Kids, Angry Parents

by Anne Hilde Vassbo Hagen; read by Leanne Woodward

NEW! Now Available

Supported by years of psychological research and therapeutic practice, the strategies in this practical, compassionate book will help any parent who struggles with their child's anger. Learn More
How to be Healthy

by Galen; translated with commentary by Katherine D. Van Schaik; read by Rick Adamson and Cindy Kay

NEW! Now Available

Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient world. Learn More
The D Word

by Kate Anthony; read by Kate Anthony

NEW! Now Available

Should I stay married for my kids? Does this count as abuse? Why am I so unhappy? What does a healthy relationship even look like? When you're ready for honest answers to these and other questions, The D Word shows you how to dig deep and find them—and then move forward into a better, brighter future. Learn More
Eat Without Fear

by Nicholas R. Farrell, PhD, Carolyn Black Becker, PhD, ABPP, and Glenn Waller, DPhil; read by Danny Hughes

NEW! Now Available

Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Eat Without Fear provides practical, accessible information about this innovative, scientifically-supported approach, as well as guidance on how to apply it effectively to beat an eating disorder using a "team approach" that involves family members, friends, and other loved ones. Learn More
Trans Children in Today's Schools

by Aidan Key; read by Adi Cabral

NEW! Now Available

The purpose of this book is to move beyond the unproductive and polarizing debates that occur over which bathroom/locker room transgender children should use and on which sports team they should participate. Aidan Key masterfully cuts through the misinformation and distractions to get at the only issues that truly matter—ensuring our children, all of our children—can count on a safe and welcoming learning environment. Learn More
Barking Up the Right Tree

by Dr. Ian Dunbar; read by Elliot Fitzpatrick

NEW! Now Available

The culmination of fifty-plus years at the vanguard of dog behavioral science, Barking Up the Right Tree is an indispensable guide for anyone who wants harmonious, two-way communication with a calm, confident, well-behaved, happy canine companion. Learn More
Parenting Anxious Kids

by Regine Galanti, PhD; read by Carolyn Jania

NEW! Now Available

The complete CBT-based guide for parenting kids with anxiety. Learn More
The Owner's Manual to Life

by Michael Zajaczkowski; read by Michael Zajaczkowski

NEW! Now Available

In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. Learn More
How to Focus

by John Cassian; selected, translated, and introduced by Jamie Kreiner; read by Mike Cooper

NEW! Now Available

How you can learn to focus like a monk without living like one. Learn More
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