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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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The Immunity Solution

by Leo Nissola, MD; read by Leo Nissola, MD

Optimize your natural defenses with this essential, science-based guide and its simple program of practical strategies to help support your immune system. Learn More
A Light in the Dark

by Kenneth M. Adams, PhD, Mary E. Meyer, PhD, LMFT, and Culle L. Vande Garde, LCSW; read by Ann Sprinkle and Derek Dysart

A groundbreaking book detailing the unique issues experienced by adult children who grew up with a sexually addicted parent and offering a path to unburden their shameful legacy and embrace sexuality and intimacy without the intrusion or constraints from the past.
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From Junkie to Judge

by Mary Beth O'Connor; read by Nikki Zakocs

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Learn More
From Scratch

by David Moscow and Jon Moscow; read by David Moscow

David Moscow, the creator and star of the groundbreaking series From Scratch, takes us on an exploration of our planet's complex and interconnected food supply, showing us where our food comes from and why it matters in his new book of global culinary adventures. Learn More
Honest Aging

by Roseann M. Leipzig, MD, PhD; read by Suzie Althens

Your indispensable guide to taking charge of the second half of your life. Learn More
Jews and Booze

by Michael Levin; read by Barry Abrams

Michael Levin examines the stigmas surrounding addiction and recovery in the Jewish community. Learn More
Trauma, Tresses, and Truth

by Lyzette Wanzer; read by L. Malaika Cooper

From grammar and high schools to corporate boardrooms and military squadrons, Black and Afro Latina natural hair continues to confound, transfix, and enrage members of White American society. Why, in 2022, is this still the case? Particularly relevant during this time of emboldened White supremacy, racism, and provocative othering, this work explores how writing about one of the still-remaining systemic biases in schools, academia, and corporate America might lead to greater understanding and respect. Learn More
How We Grow Through What We Go Through

by Christopher Willard, PsyD; read by Kent Klineman

Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth. Learn More
Raising Kids

by Sheri Glucoft Wong LCSW and Olaf Jorgenson EdD; read by Nan McNamara

In Raising Kids, family therapist and parent educator Sheri Glucoft Wong and Silicon Valley private school head Olaf Jorgenson team up to deliver a down-to-earth guide to parenting that is as encouraging as it is illuminating. Learn More
How to Begin When Your World Is Ending

by Molly Phinney Baskette; read by Molly Phinney Baskette

Moving, witty, and probing, Molly Baskette's practical and spiritual perspective will appeal to readers of Lori Gottlieb's Maybe You Should Talk to Someone and Kate Bowler's Everything Happens for a Reason. Learn More
A Pocket Guide to Pigeon Watching

by Rosemary Mosco; read by Janet Metzger

Fact: Pigeons are amazing, and until recently, humans adored them. We've kept them as pets, held pigeon beauty contests, raced them, used them to carry messages over battlefields, harvested their poop to fertilize our crops—and cooked them in gourmet dishes. Now, with A Pocket Guide to Pigeon Watching, listeners can rediscover the wonder. Learn More
Our Data, Ourselves

by Jacqueline D. Lipton; read by Corinne Davies

A practical, user-friendly handbook for understanding and protecting our personal data and digital privacy. Learn More
Body Language

edited by Nicole Chung and Matt Ortile; read by Catherine Ho, Angela Juarez, Adi Cabral, and Sean Crisden

A kaleidoscopic anthology of essays published by Catapult magazine about the stories our bodies tell, and how we move within—and against—expectations of race, gender, health, and ability. Learn More
The Age-Proof Brain

by Dr. Marc Milstein; read by George Newbern

In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass). This book reveals the secrets to improving brain function, which lie in the brain's surprising connection with the rest of the body. Learn More
Reconnecting after Isolation

by Susan J. Noonan; read by Kim Niemi

How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis. Learn More
The Path of an Eagle

by Jay Fantom; foreword by Tana Amen BSN, RN; read by Jay Fantom

A real, emotional, and vulnerable story of one man's persistent courage to overcome some of life's worst and greatest challenges, while finding hope, healing, love, peace, and fulfillment along the journey of life. Learn More
Life Is Short

by Dean Rickles; read by Simon Vance

Why life's shortness―more than anything else―is what makes it meaningful. Learn More
Make Space for Happiness

by Tracy McCubbin; read by Tracy McCubbin

In Make Space for Happiness, decluttering expert Tracy McCubbin helps you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life. Learn More
How to Grieve

by Marcus Tullius Cicero; translated by Michael Fontaine; read by Gareth Richards

An engaging new translation of a timeless masterpiece about coping with the death of a loved one. Learn More
How to Say No

by Diogenes; read by Liam Gerrard

An entertaining and enlightening collection of ancient writings about the philosophers who advocated simple living and rejected unthinking conformity. Learn More
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