How-To

Clutter

by Jennifer Howard; read by Emily Durante

Jennifer Howard sets her own personal struggle with clutter against a meticulously researched history of just how the developed world came to drown in material goods. Learn More

The host of TV's A Craftsman's Legacy makes the case that the craftsman's way—the philosophy, the skills, and the mindset—can provide a helpful blueprint for all of us in our increasingly hurried, mass-manufactured world. Learn More

Cure Your Cravings

Yefim Shubentsov and Barbara Gordon; read by Bill Morelock

Yefim Shubentsov places the power to cure your cravings directly in your hands. Learn More

Dear Parents

by Jon McGee; read by Graham Rowat

Written for parents and families of college-bound students, Jon McGee's Dear Parents is an essential tool you'll need to navigate the complex and often emotional challenge of getting your daughter or son prepared for—and through—college. Learn More

The Diabetes 2-Month Turnaround

by Laura Hieronymus CDE, BC-ADM and Stacy Griffin, PharmD, CPT; read by Donna Postel

Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape. Learn More

Diabetes Weight Loss: Week by Week

by Jill Weisenberger, MS, RD, CDE; read by Kitty Hendrix

Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. Learn More

Did You Just Eat That?

by Paul Dawson & Brian Sheldon; read by Matthew Boston

When it comes to food safety and germs, there are as many common questions as there are misconceptions. And yet there has never been a book that clearly examines the science behind these important issues—until now. Learn More

Dream Makers

by Jim Morris & Mark Stuertz; foreword by Dennis Quaid; read by Kyle Tait

Discover the tenacity, ambition, and captivating talent of the pitcher who inspired the hit Disney film The Rookie. Learn More

Eat Without Fear

by Nicholas R. Farrell, PhD, Carolyn Black Becker, PhD, ABPP, and Glenn Waller, DPhil; read by Danny Hughes

NEW! Now Available

Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Eat Without Fear provides practical, accessible information about this innovative, scientifically-supported approach, as well as guidance on how to apply it effectively to beat an eating disorder using a "team approach" that involves family members, friends, and other loved ones. Learn More

Empowerment Takes More Than a Minute

Ken Blanchard, John P. Carlos, and Alan Randolph; read by Eric Conger

Told in novel form, Empowerment Takes More Than a Minute provides practical and simple concepts that CEOs, COOs, and mangers at all levels in organizations both public and private can apply to their particular situations. Learn More

The Experts' Guide to 100 Things Everyone Should Know How to Do

Samantha Ettus; read by Paula Parker, Kathleen McInerney, Rick Adamson, and Jeff Woodman

Practical advice on everything from making the bed to shaking hands to flirting, all from experts in their fields. Learn More

A Field Guide to Lucid Dreaming

Dylan Tuccillo, Jared Zeizel, and Thomas Peisel; read by Andy Paris

A mesmerizing illustrated guide to the practice of lucid dreaming—a way of experiencing dreams while they’re happening and opening the doors to creativity, insights, joy, and wholeness. Learn More

Fight Fat After Forty

Pamela Peeke, M.D., M.P.H.; read by Pamela Peeke

Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds. Learn More

Financial Literacy

by Olivia S. Mitchell & Annamaria Lusardi; read by Kitty Hendrix

This volume explores how financial literacy can enhance peoples' ability to make informed economic choices. Learn More

From Scratch

by David Moscow and Jon Moscow; read by David Moscow

David Moscow, the creator and star of the groundbreaking series From Scratch, takes us on an exploration of our planet's complex and interconnected food supply, showing us where our food comes from and why it matters in his new book of global culinary adventures. Learn More

Ghosted and Breadcrumbed

by Dr. Marni Feuerman; read by Devon Sorvari

The lure of the unavailable man is a mystery to many. Why is she wasting her time? But, for many others, it is a deep-seated pattern. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and, most importantly, make better choices for themselves. Learn More

Good to Go

by Christie Aschwanden; read by Allyson Ryan

An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training. Learn More

Happier

Tal Ben-Shahar; read by Jeff Woodman

An extensively researched, practical guide to becoming happy, based on the #1 most popular course in the history of Harvard University. Learn More

Happiness

by Daniel Nettle; read by Matthew Waterson

Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more. Learn More

Healing a Spouse's Grieving Heart

by Alan D. Wolfelt, PhD; read by John Pruden

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Learn More

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