HighBridge Audio

Skip to Main Content »

Category Navigation:

Search Site
Browse Our Narrators

 

Personal Development



Page:
  1. Previous
  2. 5
  3. 6
  4. 7
  5. 8
  6. 9
  7. Next
Show per page
View as: Grid  List  Sort by Set Ascending Direction
Tech Generation

by Mike Brooks, PhD & Jon Lasser, PhD; read by Steven Jay Cohen

Tech Generation: Raising Balanced Kids in a Hyper-Connected World guides parents in teaching their children how to reap the benefits of living in a digital world while also preventing its negative effects. Learn More
Biofeedback and Mindfulness in Everyday Life

by Inna Khazan, PhD

In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments—from anxiety and fear to stress and insomnia. Learn More
A Loving Approach To Dementia Care, 2nd Edition

by Laura Wayman

A Loving Approach to Dementia Care offers practical, compassionate advice on overcoming caregiving obstacles and maintaining meaningful relationships with loved ones who have dementia and memory loss. Learn More
Your Brain on Food

by Gary Wenk; read by Jonathan Yen

An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than forty years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. Learn More
Under Construction

by Dug McGuirk; read by Aaron Shedlock

If you're ready and willing to turn your world around and start really enjoying your life journey, Under Construction is the perfect guide. Learn More
Writing to Persuade

by Trish Hall; read by Tanya Eby

From the former New York Times Op-Ed page editor, a definitive and entertaining resource for writers of every stripe on the neglected art of persuasion. Learn More
How to Do Nothing

by Jenny Odell; read by Rebecca Gibel

A galvanizing critique of the forces vying for our attention—and our personal information—that redefines what we think of as productivity, reconnects us with the environment, and reveals all that we've been too distracted to see about ourselves and our world. Learn More
A Craftsman’s Legacy

by Eric Gorges; read by Eric Gorges

The host of TV's A Craftsman's Legacy makes the case that the craftsman's way—the philosophy, the skills, and the mindset—can provide a helpful blueprint for all of us in our increasingly hurried, mass-manufactured world. Learn More
Ghosted and Breadcrumbed

by Dr. Marni Feuerman; read by Devon Sorvari

The lure of the unavailable man is a mystery to many. Why is she wasting her time? But, for many others, it is a deep-seated pattern. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and, most importantly, make better choices for themselves. Learn More
Worried?

by Lise Johnson & Eric Chudler

How scientific reasoning explains our most common daily fears—from germs to natural disasters and everything in between. Learn More
Overcoming Overwhelm

by Dr. Samantha Brody; read by Piper Goodeve

A groundbreaking four-step solution to stress and overwhelm—tailored to your life. Learn More
I Feel You

by Cris Beam; read by Susan Ericksen

A cogent, gorgeous examination of empathy, illuminating the myths, the science, and the power behind this transformative emotion. Learn More
Good to Go

by Christie Aschwanden; read by Allyson Ryan

An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training. Learn More
A Monk in the World

by Wayne Teasdale; read by James Anderson Foster

In showing the practical and philosophical issues of his journey to a multifaith spirituality, the author of The Mystic Heart offers inspiration for others on their own spiritual path. Learn More
How to Keep Your Cool

by Seneca; translated by James S. Romm; read by PJ Ochlan

Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca. Learn More
How to Sleep Well

by Dr. Neil Stanley; read by BJ Harrison

How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Learn More
Healing a Spouse's Grieving Heart

by Alan D. Wolfelt, PhD; read by John Pruden

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Learn More
Making Motherhood Work

by Caitlyn Collins; read by Xe Sands

A moving, cross-national account of working mothers' daily lives—and the revolution in public policy and culture needed to improve them. Learn More
Alzheimer's Disease

Mary T. Newport, MD; read by Randye Kaye

In the second edition of the bestseller Alzheimer's Disease: What If There Was a Cure?, Dr. Newport, a neonatal practitioner, continues the story of Steve's progress and provides the most recent research on a variety of topics, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy. Learn More
Take Control of Your Depression

Susan J. Noonan; forewords by Jerrold F. Rosenbaum & Timothy J. Petersen; read by Meredith Mitchell

In Take Control of Your Depression, Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Learn More
Page:
  1. Previous
  2. 5
  3. 6
  4. 7
  5. 8
  6. 9
  7. Next
Show per page
View as: Grid  List  Sort by Set Ascending Direction
Back to top