In this health and wellness book, award-winning health journalist Robert J. Davis reveals: which weight-loss measures are most—and least—likely to be effective; how conventional wisdom about weight loss is often wrong; how to spot misleading weight-loss advice, and avoid being duped into wasting time, money, and effort; how effective weight control doesn't require following complicated, restrictive rules; and the interesting history behind flawed weight-loss advice. Learn More

Everything you didn't learn in school but all you need to know to launch your personal and professional life. Learn More

From the prestigious Amen Clinics, a psychiatrist's practical, authoritative, straight-forward guide to the use of herbal medicine to treat mental health struggles. Learn More

Practice pleasure as a form of self-care with this empowering, accessible, and inclusive guide to loving your body and your sex life. Learn More

In a series of funny, sharply observed, and occasionally poignant essays, everyone's favorite internet-famous father of four daughters lays down a lifetime of lessons in what it means to be a man. Learn More

A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour. Learn More

Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life. Learn More

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives. Learn More

A delightful anthology of classical Greek and Roman writings celebrating country living—ranging from a philosophy of compost to hymns to the gods of agriculture. Learn More

What we can learn about fostering innovation and creative thinking from some of the most inventive people of all times—the ancient Greeks. Learn More

By turns a memoir, a chronicle, and a provocative contemplation of our new socially distanced and virtual world, How Are You? tells the story of how a therapist found herself plunged overnight into the unsettling reality of a pandemic and all-virtual therapy. Learn More

A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today. Learn More

Creating a healthy, non-toxic home often feels like a losing battle. The Slightly Greener Method gives you small, actionable changes you can easily make in your pantry, medicine cabinet, and under your kitchen sink—without breaking the bank or upending your life. Learn More

As we age, our memory naturally declines—but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. Learn More

AMPossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back. Learn More

For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Learn More

Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal writing prompts and audio meditations. Learn More

Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces listeners to a new and empowering way of looking at health. Learn More

Feeling Like It provides a concise and accessible investigation of a new problem at the intersection of ethics, philosophy of action, and philosophy of mind. Learn More