Personal Development
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Your Type 2 Diabetes Action Plan
by American Diabetes Association ADA, Contributor Kate Ruder; read by Randye Kaye
Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Learn More
Your First Year with Diabetes
by Theresa Garnero, APRN, BC-ADM, MSN, CDE; read by Laural Merlington
Your First Year with Diabetes is a friendly, interactive and informative resource that helps people to discover meaningful ways to find and stay motivated on their path towards health living. Learn More
Your Brain on Food
by Gary Wenk; read by Jonathan Yen
An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than forty years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. Learn More
Younger Next Year
Chris Crowley and Henry S. Lodge, M.D.; read by Don Leslie and Rick Adamson
Deceptively simple, highly motivational rules that will truly make you live not just longer but stronger. Learn More
You Don't Have to Change to Change Everything
by Beth Kurland; read by Beth Kurland
F O R T H C O M I N G ! Available May
A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. Learn More
Writing to Persuade
by Trish Hall; read by Tanya Eby
From the former New York Times Op-Ed page editor, a definitive and entertaining resource for writers of every stripe on the neglected art of persuasion. Learn More
Worried?
by Lise Johnson & Eric Chudler
How scientific reasoning explains our most common daily fears—from germs to natural disasters and everything in between. Learn More
A Woman's Guide to Diabetes
by Brandy Barnes, MSW and Natalie Strand, MD; read by Virginia Wolf
Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. Learn More
Why We Need Religion
by Stephen T. Asma; read by James Anderson Foster
How we feel is as vital to our survival as how we think. This claim, based on the premise that emotions are largely adaptive, serves as the organizing theme of Why We Need Religion. This book is a novel pathway in a well-trodden field of religious studies and philosophy of religion. Learn More
Why We Dream
by Alice Robb; read by Christina Delaine
A fresh, revelatory foray into the new science of dreams—how they work, what they're for, and how we can reap the benefits of our own nocturnal life. Learn More
Why Did I Come into This Room?
by Joan Lunden; read by Joan Lunden
Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman. Learn More
Who Will Cry When You Die?
by Robin Sharma; read by Adam Verner
In this easy-to-read yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts. Learn More
When You Come to a Fork in the Road, Take It!
Yogi Berra with Dave Kaplan; read by Dale Berra
Everyone knows Yogi Berra for his famous non sequiturs : "It ain’t over ’til it’s over." "It gets late early out here." "The future ain't what it used to be." They seem like throwaway lines, but over time they reveal deeper meanings—playful truths, like Zen koans. Yogi's not trying to be mystical, but his seemingly simple phrases reveal the depth and wisdom of his mind. Learn More
When an Adult You Love Has ADHD
by Russell A. Barkley, PhD; read by Mike Chamberlain
In this book, internationally renowned ADHD expert Dr. Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it. Dr. Barkley shows how to guide your loved one toward the right treatment, and what to do if they don't want treatment. Learn More
What Your Financial Advisor Isn't Telling You
Liz Davidson; read by Randye Kaye
A highly readable personal finance book that translates financial jargon and enables readers to ask the tough questions to protect their money and their financial well-being Learn More
What Do I Eat Now?
by Tami A. Ross, RDN, LD, CDE, MLDE and Patti B. Geil, MS, RDN, CDE, MLDE, FAND, FAADE; read by Jo Anna Perrin
For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today! Learn More
Well-Being as Value Fulfillment
by Valerie Tiberius; read by Tavia Gilbert
What is human well-being? Valerie Tiberius argues that our lives go well to the extent that we succeed in terms of what matters to us emotionally, reflectively, and over the long term. Learn More
The Way We Eat
Peter Singer and James Mason; read by Rick Adamson
A thought-provoking look at how what we eat profoundly effects all living things and the environment—and how we can make healthful, more humane food choices. Learn More
A Walk in the Wood
by Dr. Joseph Parent and Nancy Parent; read by Joseph Parent
Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in the environment rather than sitting with your eyes closed. Learn More
Vibrant
by Dr. Stacie Stephenson; read by Dr. Stacie Stephenson
Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces listeners to a new and empowering way of looking at health. Learn More
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