These fun and easy exercises from the bestselling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge—and now they are available on audio. Co-author Manning Rubin is your “personal trainer,” through the exercises. Learn More

Bestselling author Dr. Amen reveals the major anxiety and depression centers of the brain and offers guidelines to determine the specific type of anxiety and depression from which one suffers, and provides a comprehensive program for treating each type. Learn More

An extensively researched, practical guide to becoming happy, based on the #1 most popular course in the history of Harvard University. Learn More

Help, hope, and inspiration for anyone who has felt the anxiety of the modern world. Learn More

Break through your fears and worries and discover your true purpose. Blending common sense with sensitivity and humor, a Starting Over life coach helps you define and reach your goals. Learn More

The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world. Learn More

Live the life you’ve always wanted to live! 100 Ways to Motivate Yourself is packed with techniques for breaking down negative barriers and pessimistic thoughts that prevent you from fulfilling your goals and dreams. Learn More

Be the great leader you’ve always wanted to be with 100 pithy, persuasive alternatives to the usual way most of us try to motivate others—by downloading our anxiety onto theirs. Learn More

Still Here: Embracing Aging, Changing and Dying is Ram Dass’ reflection on the joys, pains and opportunities that appear as we age. Learn More

In Traveling Hopefully, Libby Gill reveals the heartbreaking family challenges she endured and shares her insights on how she finally shed her negative life themes, shifting her perspective from limiting to liberating. Learn More