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Body Language

edited by Nicole Chung and Matt Ortile; read by Catherine Ho, Angela Juarez, Adi Cabral, and Sean Crisden

A kaleidoscopic anthology of essays published by Catapult magazine about the stories our bodies tell, and how we move within—and against—expectations of race, gender, health, and ability. Learn More
Raising Kids

by Sheri Glucoft Wong LCSW and Olaf Jorgenson EdD; read by Nan McNamara

In Raising Kids, family therapist and parent educator Sheri Glucoft Wong and Silicon Valley private school head Olaf Jorgenson team up to deliver a down-to-earth guide to parenting that is as encouraging as it is illuminating. Learn More
Make Space for Happiness

by Tracy McCubbin; read by Tracy McCubbin

In Make Space for Happiness, decluttering expert Tracy McCubbin helps you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life. Learn More
How We Grow Through What We Go Through

by Christopher Willard, PsyD; read by Kent Klineman

Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth. Learn More
Chase the Bears

by Ric Keller; read by Ric Keller

An inspiring, humorous, and original book of conventional and unconventional self-help ideas from former Congressman Ric Keller, who rose from humble beginnings to the US House of Representatives.
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How to Have a Life

by Seneca; read by Esther Wane

A vibrant new translation of Seneca's "On the Shortness of Life," a pointed reminder to make the most of our time. Learn More
How to Say No

by Diogenes; read by Liam Gerrard

An entertaining and enlightening collection of ancient writings about the philosophers who advocated simple living and rejected unthinking conformity. Learn More
How to Grieve

by Marcus Tullius Cicero; translated by Michael Fontaine; read by Gareth Richards

An engaging new translation of a timeless masterpiece about coping with the death of a loved one. Learn More
Reconnecting after Isolation

by Susan J. Noonan; read by Kim Niemi

How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis. Learn More
Life Is Short

by Dean Rickles; read by Simon Vance

Why life's shortness―more than anything else―is what makes it meaningful. Learn More
Lymph-Link

by Dr. Loretta T. Friedman; read by Lisa S. Ware

In Lymph-Link, find out how you can help detox your body, reverse symptoms caused by lymphatic obstruction, and rid yourself and your immune system of toxins. Learn More
Supersized Lies

by Robert J. Davis, PhD; read by Robert J. Davis PhD

In this health and wellness book, award-winning health journalist Robert J. Davis reveals: which weight-loss measures are most—and least—likely to be effective; how conventional wisdom about weight loss is often wrong; how to spot misleading weight-loss advice, and avoid being duped into wasting time, money, and effort; how effective weight control doesn't require following complicated, restrictive rules; and the interesting history behind flawed weight-loss advice. Learn More
Grad to Grown-Up

by Gene Rice and Courtney Bejgrowicz; read by George Newbern

Everything you didn't learn in school but all you need to know to launch your personal and professional life. Learn More
Herbal Medicine for Mental Health

by Lillian Somner; read by Rosemary Benson

From the prestigious Amen Clinics, a psychiatrist's practical, authoritative, straight-forward guide to the use of herbal medicine to treat mental health struggles. Learn More
My Pleasure

by Laura Delarato; read by Sierra Kline

Practice pleasure as a form of self-care with this empowering, accessible, and inclusive guide to loving your body and your sex life. Learn More
How to Be a Man (Whatever That Means)

by James Breakwell; read by James Breakwell

In a series of funny, sharply observed, and occasionally poignant essays, everyone's favorite internet-famous father of four daughters lays down a lifetime of lessons in what it means to be a man. Learn More
The One-Hour Miracle

by Andrew Hahn, PsyD and Joan Beckett, LMHC, MBA; read by Nicol Zanzarella

A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour. Learn More
Practical Happiness

by Pamela Gail Johnson; read by Pamela Gail Johnson

Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life. Learn More
The Self-Esteem Regime

by Clarissa Burt; with Gary M. Krebs; foreword by Sharon Lechter; read by Clarissa Burt

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives. Learn More
How to Be a Farmer

by M. D. Usher; read by Tom Perkins

A delightful anthology of classical Greek and Roman writings celebrating country living—ranging from a philosophy of compost to hymns to the gods of agriculture. Learn More
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