Optimize your natural defenses with this essential, science-based guide and its simple program of practical strategies to help support your immune system. Learn More

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Learn More

Moving, witty, and probing, Molly Baskette's practical and spiritual perspective will appeal to readers of Lori Gottlieb's Maybe You Should Talk to Someone and Kate Bowler's Everything Happens for a Reason. Learn More

From grammar and high schools to corporate boardrooms and military squadrons, Black and Afro Latina natural hair continues to confound, transfix, and enrage members of White American society. Why, in 2022, is this still the case? Particularly relevant during this time of emboldened White supremacy, racism, and provocative othering, this work explores how writing about one of the still-remaining systemic biases in schools, academia, and corporate America might lead to greater understanding and respect. Learn More

In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass). This book reveals the secrets to improving brain function, which lie in the brain's surprising connection with the rest of the body. Learn More

A real, emotional, and vulnerable story of one man's persistent courage to overcome some of life's worst and greatest challenges, while finding hope, healing, love, peace, and fulfillment along the journey of life. Learn More

A kaleidoscopic anthology of essays published by Catapult magazine about the stories our bodies tell, and how we move within—and against—expectations of race, gender, health, and ability. Learn More

In Raising Kids, family therapist and parent educator Sheri Glucoft Wong and Silicon Valley private school head Olaf Jorgenson team up to deliver a down-to-earth guide to parenting that is as encouraging as it is illuminating. Learn More

In Make Space for Happiness, decluttering expert Tracy McCubbin helps you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life. Learn More

Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth. Learn More

An inspiring, humorous, and original book of conventional and unconventional self-help ideas from former Congressman Ric Keller, who rose from humble beginnings to the US House of Representatives.
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A vibrant new translation of Seneca's "On the Shortness of Life," a pointed reminder to make the most of our time. Learn More

An entertaining and enlightening collection of ancient writings about the philosophers who advocated simple living and rejected unthinking conformity. Learn More

An engaging new translation of a timeless masterpiece about coping with the death of a loved one. Learn More

How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis. Learn More

Why life's shortness―more than anything else―is what makes it meaningful. Learn More

In Lymph-Link, find out how you can help detox your body, reverse symptoms caused by lymphatic obstruction, and rid yourself and your immune system of toxins. Learn More

In this health and wellness book, award-winning health journalist Robert J. Davis reveals: which weight-loss measures are most—and least—likely to be effective; how conventional wisdom about weight loss is often wrong; how to spot misleading weight-loss advice, and avoid being duped into wasting time, money, and effort; how effective weight control doesn't require following complicated, restrictive rules; and the interesting history behind flawed weight-loss advice. Learn More

Everything you didn't learn in school but all you need to know to launch your personal and professional life. Learn More