Personal Development
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How to Sleep Well
by Dr. Neil Stanley; read by BJ Harrison
How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Learn More
A Monk in the World
by Wayne Teasdale; read by James Anderson Foster
In showing the practical and philosophical issues of his journey to a multifaith spirituality, the author of The Mystic Heart offers inspiration for others on their own spiritual path. Learn More
Alzheimer's Disease
Mary T. Newport, MD; read by Randye Kaye
In the second edition of the bestseller Alzheimer's Disease: What If There Was a Cure?, Dr. Newport, a neonatal practitioner, continues the story of Steve's progress and provides the most recent research on a variety of topics, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy. Learn More
The Book of No
by Susan Newman, PhD; read by Virginia Wolf
Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. Learn More
Take Control of Your Depression
Susan J. Noonan; forewords by Jerrold F. Rosenbaum & Timothy J. Petersen; read by Meredith Mitchell
In Take Control of Your Depression, Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Learn More
Making Tough Decisions about End-of-Life Care in Dementia
by Anne Kenny; read by Randye Kaye
In Making Tough Decisions about End-of-Life Care in Dementia, Dr. Anne Kenny, a skilled palliative care physician, describes how to navigate the difficult journey of late-stage dementia with sensitivity, compassion, and common sense. Learn More
Why We Dream
by Alice Robb; read by Christina Delaine
A fresh, revelatory foray into the new science of dreams—how they work, what they're for, and how we can reap the benefits of our own nocturnal life. Learn More
God and the Big Bang, (2nd Edition)
by Daniel C. Matt; read by Barry Abrams
To discover the presence of God throughout the cosmos and in our everyday lives, Daniel C. Matt draws on both science and theology, both fact and belief, and both cosmology and Jewish mysticism, taking us on a deeply personal, thoughtful, and inspiring journey. Learn More
Healing a Spouse's Grieving Heart
by Alan D. Wolfelt, PhD; read by John Pruden
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Learn More
Making Motherhood Work
by Caitlyn Collins; read by Xe Sands
A moving, cross-national account of working mothers' daily lives—and the revolution in public policy and culture needed to improve them. Learn More
Good to Go
by Christie Aschwanden; read by Allyson Ryan
An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training. Learn More
Grief Day by Day
by Alan D. Wolfelt, PhD; read by Adam Verner
When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? Learn More
Well-Being as Value Fulfillment
by Valerie Tiberius; read by Tavia Gilbert
What is human well-being? Valerie Tiberius argues that our lives go well to the extent that we succeed in terms of what matters to us emotionally, reflectively, and over the long term. Learn More
The Autobiography of a Transgender Scientist
By Ben Barres; read by Paul Boehmer
A leading scientist describes his life, his gender transition, his scientific work, and his advocacy for gender equality in science. Learn More
Why We Need Religion
by Stephen T. Asma; read by James Anderson Foster
How we feel is as vital to our survival as how we think. This claim, based on the premise that emotions are largely adaptive, serves as the organizing theme of Why We Need Religion. This book is a novel pathway in a well-trodden field of religious studies and philosophy of religion. Learn More
Short Cuts to Happiness
by Tal Ben-Shahar; read by Neil Shah
In his trailblazing Harvard courses, internationally bestselling books, and lectures and videos, positive psychologist Tal Ben-Shahar has shared his essential, scientifically backed tools for finding fulfillment the world over. But even the happiness expert needs a boost from time to time! Learn More
Diabetes Weight Loss: Week by Week
by Jill Weisenberger, MS, RD, CDE; read by Kitty Hendrix
Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. Learn More
Real-Life Guide to Diabetes
by Hope S. Warshaw, MMSc, RD, CDE, BC-ADM and Joy Pape RN, BSN, CDE, WOCN, CFCN; read by Callie Beaulieu
Here's everything you need to know about diabetes in a one-of-a-kind book packed with information you won't find anywhere else. Learn More
Your Type 2 Diabetes Action Plan
by American Diabetes Association ADA, Contributor Kate Ruder; read by Randye Kaye
Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Learn More
Diabetes Burnout
by William H. Polonsky, PhD, CDE; read by Chris Sorensen
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor. Learn More
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