Personal Development
| Page: | Show per page |
| View as: Grid List |
Sort by
|
Keep Your Brain Alive
Lawrence C. Katz, PH.D., and Manning Rubin; read by Manning Rubin
These fun and easy exercises from the bestselling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge—and now they are available on audio. Co-author Manning Rubin is your “personal trainer,” through the exercises. Learn More
Keep Calm and Log On
by Gillian "Gus" Andrews; read by Tavia Gilbert
How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Learn More
Just Ask Spirit
by Sherianna Boyle; read by Gina Rogers
When life feels frightening or uncertain . . . Just Ask Spirit! Listeners interested in wellness, mindfulness, and developing their own intuitive gifts will discover the profound relationship between mental health and spirituality, and how emotions and Spirit, working together, offer infinite resources for connecting them to higher wisdom, healing, clarity, love, direction, purpose, and more. Learn More
Joy Seeker
by Shannon Kaiser; read by Shannon Kaiser
Joy Seeker is international speaker and empowerment coach Shannon Kaiser's transformational approach to life, drawn from her own life-changing experiences. Learn More
The Jewish Way to a Good Life
by Rabbi Shira Stutman; read by Sharon Freedman
Blending popular philosophy and self-help, here are ancient insights from Judaism on how to live well, cultivate good values, and find joy, from a well-known rabbi and podcaster. Learn More
It's Your Body
by Dena Moes, RN, CNM; read by Candace Fitzgerald
Detailed information on birth control, STIs, emergency contraception, and more: a guide to what today's young women need to know about their bodies, from a compassionate, experienced practitioner. Learn More
It's Not Your Fault
by Laura K. Connell; read by Carrie Coello
A guide to help listeners uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem. Learn More
The Introvert Advantage
Marti Olsen Laney, Psy.D.; read by Tamara Marston
The Introvert Advantage will boost the confidence of the one in four persons who are introverts while teaching them strategies for living successfully in an extrovert world. Learn More
In Praise of Walking
by Shane O'Mara; read by Liam Gerrard
In this captivating book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. Learn More
In Our Prime
by Susan J. Douglas; read by Coleen Marlo
Do you see women your age portrayed as puttering gardeners and docile grannies? Do you feel bombarded by anti-aging products that insist you must "defy" getting older? Do you feel invisible in professional and social situations? And have you had enough and are you ready to challenge the intertwining of sexism and ageism in our culture? Learn More
| Page: | Show per page |
| View as: Grid List |
Sort by
|