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Rewilding

Audiobook
Nonfiction: Self-Help, Inspirational
Unabridged   7.5 hour(s)
Publication date: 01/28/2020

NEW! Now Available

Rewilding

Meditations, Practices, and Skills for Awakening in Nature

Available from major retailers or BUY FROM AMAZON
Digital Download ISBN:9781684576661

Summary

Part celebration of the natural world, part spiritual memoir, and part how-to guide, Rewilding is a must-listen for anyone who wants to embrace their wild nature and essential place in the living earth.

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Product Description

Reconnect with your wild essence as you awaken your innate bond with the natural world

"Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like 'civilized' to define ourselves." —Micah Mortali

In his long-awaited book Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy—your undomesticated true self—and deepening your connection with the living earth.

For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives—and our vital wildness has gone dormant. As a result, we're more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us.

With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices in this book will bring you home to your wild, wise, and alive self.

Reviews/Praise

"Rewilding is a vital resource for restoring and deepening connections to the primal world with joy, wonder, and confidence." ―Foreword Reviews

"Those looking to bring more intention or spiritual connection to their engagement with nature will enjoy this actionable guide." ―Publishers Weekly

Author Bio

Micah Mortali is founder of the Kripalu School of Mindful Outdoor Leadership and director of the Kripalu Schools, housed at Kripalu Center for Yoga & Health, one of the largest and most established centers for yoga-based education in the world. He lives with his wife and children in the Berkshires.