Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.
In Your Way Back to Happy, Janelle Bruland shares her deeply personal story of overcoming undiagnosed PTSD and offers a proven roadmap to transform your pain into power. Through relatable storytelling and actionable strategies, this book will show you how to identify and release the invisible barriers holding you back; reclaim your energy, confidence, and mental clarity; and step into a life of true freedom, purpose, and peace—on your terms. Learn More
by American Diabetes Association ADA, Contributor Kate Ruder; read by Randye Kaye
Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Learn More
If you've enjoyed titles such as The 4-Hour Workweek, Zero to One, and Think and Grow Rich, then you'll find more of the motivation you need in Your Next Big Thing: Creating Successful Business Ideas from Scratch. Learn More
by Theresa Garnero, APRN, BC-ADM, MSN, CDE; read by Laural Merlington
Your First Year with Diabetes is a friendly, interactive and informative resource that helps people to discover meaningful ways to find and stay motivated on their path towards health living. Learn More
An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than forty years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. Learn More
Harry Beckwith and Christine Clifford Beckwith; read by Martin Ruben and Lisa DeSimone
Written in a personable and homespun style, YOU, INC. offers doses of humor and pithy knowledge to anyone who wants to thrive in the increasingly competitive business world. Learn More
Dr. Deborah Tannen, New York Times bestselling author of the blockbuster hits You Just Don’t Understand and You’re Wearing THAT? delivers the last word on sisters. Learn More
by James T. Hamilton; illustrated by Jim Toomey; read by Steve Menasche
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For high school graduates and anyone heading off to college, this book is packed with 100 lessons to help shape your college experience and prepare for what comes afterward. It makes the perfect gift for the new college student. Learn More
A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. Learn More
by Joshua Yamamoto, MD, FACC & Kristin E. Thomas, MD; read by Bob Souer
Strokes are usually said to be tragic and random. They are certainly tragic, but they are not random. Strokes can be avoided, and You Can Prevent a Stroke explains how. Learn More
From the founder of the multi-million-dollar wellness company Alaya Naturals comes You Are the Boss of You, the A-to-Z guide for living an empowered, purpose-driven life inspired by your most authentic self. Learn More
From the former New York Times Op-Ed page editor, a definitive and entertaining resource for writers of every stripe on the neglected art of persuasion. Learn More
by Brandy Barnes, MSW and Natalie Strand, MD; read by Virginia Wolf
Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. Learn More
Why You Eat What You Eat is an exploration into the psychology of eating in today's unprecedented North American pantry of abundance, access, and excess. Learn More
How we feel is as vital to our survival as how we think. This claim, based on the premise that emotions are largely adaptive, serves as the organizing theme of Why We Need Religion. This book is a novel pathway in a well-trodden field of religious studies and philosophy of religion. Learn More
A fresh, revelatory foray into the new science of dreams—how they work, what they're for, and how we can reap the benefits of our own nocturnal life. Learn More
