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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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How to Be Grateful

by Pablo of Texcoco; translated and introduced by Frances Karttunen and Camilla Townsend; read by Gary Tiedemann

F O R T H C O M I N G ! Available November

A delightful Aztec work that has much to teach us about the value of giving thanks—to our contemporaries, our elders, and our ancestors. Learn More
College Mental Health 101

by Christopher Willard, Blaise Aguirre, and Chelsie Green; read by Patrick Mealey

F O R T H C O M I N G ! Available November

With a growing number of students entering college with an existing mental health diagnosis, College Mental Health 101 offers hope and clear direction to those struggling with mental illness. Learn More
The Foodie Diet

by Ella Davar, RD; foreword by Oz Garcia, PhD; read by Candace Joice

F O R T H C O M I N G ! Available November

A non-diet approach to optimal health and longevity. Learn More
Stop Trying!

by Carla Ondrasik; read by Carla Ondrasik

NEW! Now Available

When it comes to getting stuff done, we fall short more often than we like to admit. This can leave us feeling frustrated and ashamed, because despite trying our very best we can't seem to meet our goals. Why? The surprising answer is ingeniously outlined in Stop Trying!: The Life-Transforming Power of Trying Less and Doing More—an evolutionary guide that evokes the revelatory force of The Five-Second Rule and the sublime practicality of The Life-Changing Magic of Tidying Up. Put simply, it turns out that trying is just an illusion for doing. Learn More
The Book of Memory

by Mark Rowlands; read by Iain Batchelor

NEW! Now Available

A brilliant journey through the nature of memory, helping us understand how what is lost—and what is remembered—shapes who we are. Learn More
Managing Your Depression, Third Edition

by Susan J. Noonan; read by Susan Ericksen

NEW! Now Available

The indispensable guide to managing mood disorders―now completely revised and updated. Learn More
How to Cope

by Boethius; translated by Philip Freeman; read by Richard Trinder

NEW! Now Available

A vivid and accessible new translation of essential selections from Boethius's Consolation of Philosophy—a moving classic about facing life's worst events with courage and hope. Learn More
The Healing Wisdom of the Forest

by Anthony D. Fredericks; read by Jon Vertullo

NEW! Now Available

Unlock the power of personal wisdom with nature's best teacher: trees, sentinels of both understanding and insight. Learn More
The Complete Guide to College Transfer

by Jaime Smith; read by Jaime Smith

NEW! Now Available

A much-needed guide that makes the complex process of transferring colleges feel manageable, from an author with decades of experience in education and a passionate interest in helping students realize their dreams. Learn More
Foster Parent Collaboration

by Amanda Preston and Lisa Schelbe; read by Chelsea Kwoka

NEW! Now Available

Derived from both practice knowledge and empirical evidence, this book provides guidance to social workers and other professionals about how to effectively work with foster parents. Learn More
Understanding High-Risk Pregnancy

by Alan M. Peaceman; read by Walter Dixon

NEW! Now Available

A compassionate and insightful guide to understanding high-risk pregnancies. Learn More
Your Way Back to Happy

by Janelle Bruland; read by Janelle Bruland

NEW! Now Available

In Your Way Back to Happy, Janelle Bruland shares her deeply personal story of overcoming undiagnosed PTSD and offers a proven roadmap to transform your pain into power. Through relatable storytelling and actionable strategies, this book will show you how to identify and release the invisible barriers holding you back; reclaim your energy, confidence, and mental clarity; and step into a life of true freedom, purpose, and peace—on your terms. Learn More
How to Have Willpower

by Plutarch and Prudentius; translated by Michael Fontaine

NEW! Now Available

In this addition to the Ancient Wisdom for Modern Readers (AWMR) series, Michael Fontaine offers new and fresh translations of two key texts on coping with internal appetites and external pressure, with different perspectives. Learn More
How to Make a Home

by Vitruvius; read by Marden Fitzpatrick Nichols

NEW! Now Available

An entertaining and enlightening collection of ancient Roman writings about home design and decoration. Learn More
Post-Traumatic Parenting

by Robyn Koslowitz, PhD; read by Robyn Koslowitz, PhD

NEW! Now Available

Experienced, renowned traumatic parenting expert, Dr. Robyn Koslowitz explains how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Learn More
The Leap

by Steve Taylor; foreword by Eckhart Tolle; read by Steve Taylor

NEW! Now Available

What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people—from all walks of life—can and do regularly "wake up" to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being that can be cultivated or that can arise accidentally. It may also be a process we are undergoing collectively. Drawing on his years of research as a psychologist and on his own experiences, Taylor provides what is perhaps the clearest psychological study of the state of wakefulness ever published. Above all, he reminds us that it is our most natural state—accessible to us all, anytime, anyplace. Learn More
What Is It Like to Be an Addict?

by Owen Flanagan; read by Shawn Compton

NEW! Now Available

A powerful and important exploration of how addiction functions on social, psychological, and biological levels, integrated with the experience of being an addict, from an acclaimed philosopher and former addict. Learn More
Sexually Speaking

by Dr. Ruth K. Westheimer, Amos Grunebaum, MD, and Pierre Lehu; read by Rebecca Gallagher

NEW! Now Available

In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health—from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. Learn More
Friends Are Everything

by BJ Gallagher; read by Kelly Burke

NEW! Now Available

With more than three dozen inspiring stories from girlfriends across the country, affirmative acronyms, and female empowerment quotes, Friends Are Everything is a heartfelt celebration of friendships across all generations and a perfect gift to share with your bestie. Learn More
365 Days of Love

by Daphne Rose Kingma; read by Ann Sprinkle

NEW! Now Available

Love is one of the most powerful forces we can experience in this world. It touches us in unexpected and profound ways each day, but it can also confuse and confound us at times. Bestselling author and beloved emotional healer Daphne Rose Kingma, dubbed "The Love Doctor," guides listeners through the various elements and expressions of love in this book. Learn More
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