"Did you know that breathing in the scent of pine trees can immediately lower your blood pressure? That's just one of the facts listeners will learn in Williams's exploration of how exposure to nature can affect our well-being. . . . [a] fascinating book." —AudioFile

"The work presents all this in a light, humorous manner, and Emily Woo Zeller's narration reflects this tone. Listeners interested in health issues and the outdoors should enjoy this interesting and entertaining audiobook." —Library Journal Audio Review

"Fascinating . . . [Williams has] got the pop-sci presentation down pat — breezy enough to draw in the lay reader, thorough enough to satisfy the expert." —New York Times

“The Nature Fix is a beautifully written, thoroughly enjoyable exposition of a major principle of human life now supported by evidence in biology, psychology, and medicine.” —Edward O. Wilson, University Research Professor Emeritus, Harvard University

"Florence Williams makes a compelling, and elegant, case that nature is not only beautiful but also good for us.” —Eric Weiner, New York Times bestselling author

Florence Williams is a journalist and contributing editor to Outside magazine, and her articles and essays have been widely anthologized. Her book Breasts won the Los Angeles Times Book Prize and an Audie Prize. She lives in Washington, DC.