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The Plant-Based Solution

Audiobook
Nonfiction: Health
Unabridged   9 hour(s)
Publication date: 10/30/2018

NEW! Now Available

The Plant-Based Solution

America's Healthy Heart Doc's Plan to Power Your Health

Available from major retailers or BUY FROM AMAZON
Audio CD ISBN:9781684414505
Digital Download ISBN:9781684414512

Summary

With The Plant-Based Solution, Kahn provides an entertaining, compelling, and practical guide for improving your health through plant-based nutrition.

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Product Description

Are you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.

Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet—and Dr. Kahn has the evidence to prove it.

Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health.

Reviews/Praise

The Plant-Based Solution uses real life case studies and concise explanations of science to reveal how plant-based comfort foods can bring about a vibrant, healthy life. It’s compelling and well researched.” —Brian Wendel, president of Forks Over Knives

“Dr. Kahn elucidates keys to avoiding the ravages of the American diet in a very personal and entertaining way.” —Kim Allan Williams, MD, professor and chief of cardiology, Rush University Medical Center

Author Bio

Joel Kahn, MD, serves as Clinical Professor of Medicine at the Wayne State University School of Medicine in Detroit and is founder of the Kahn Center for Cardiac Longevity. His first book, The Whole Heart Solution, was the basis of a national public TV special. For more, visit drjoelkahn.com.