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The Self-Esteem Regime

Audiobook
Nonfiction: Self-Help
Unabridged   6.5 hour(s)
Publication date: 11/23/2021

The Self-Esteem Regime

An Action Plan for Becoming the Confident Person You Were Meant to Be

Available from major retailers or BUY FROM AMAZON
Digital Download ISBN:9781696603386

Summary

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives.

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Product Description

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps listeners find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instills a lifetime of self-awareness, poise, and assurance.

Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience–qualities necessary for higher self-esteem and overall wellness.

Author Bio

Clarissa Burt is a renowned self-help guru, motivational speaker, entrepreneur, model, award-winning actress, radio personality, and TV producer. She has lectured extensively on a range of subjects, including self-esteem and public speaking. She lives in Phoenix, Arizona.