Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.
by Jill Weisenberger, MS, RD, CDE; read by Kitty Hendrix
Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. Learn More
by William H. Polonsky, PhD, CDE; read by Chris Sorensen
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor. Learn More
by American Diabetes Association; read by Timothy Andres Pabon
Appropriate for all people with diabetes and their caregivers, and backed by the credibility of The American Diabetes Association, this latest edition to Diabetes A to Z is the home reference every person with diabetes should own. Learn More
by Laura Hieronymus CDE, BC-ADM and Stacy Griffin, PharmD, CPT; read by Donna Postel
Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape. Learn More
Written for parents and families of college-bound students, Jon McGee's Dear Parents is an essential tool you'll need to navigate the complex and often emotional challenge of getting your daughter or son prepared for—and through—college. Learn More
Chris Grosso invites us to sit in on conversations with beloved luminaries and bestselling authors such as Ram Dass, Lissa Rankin, Noah Levine, Gabor Mate, and Sharon Salzberg to discover why people return to self-defeating behaviors—drugs, alcohol, unhealthy eating, sex, media—and how they can recover, heal, and thrive. Learn More
Krista K. Thomason draws on insights from the history of philosophy to show why bad feelings—feelings like anger, envy, spite, and contempt—are part of what makes life meaningful. Learn More
Should I stay married for my kids? Does this count as abuse? Why am I so unhappy? What does a healthy relationship even look like? When you're ready for honest answers to these and other questions, The D Word shows you how to dig deep and find them—and then move forward into a better, brighter future. Learn More
Young children can surprise us with tough questions. Shauna Tominey's essential guide teaches us how to answer them and foster compassion along the way. Learn More
The host of TV's A Craftsman's Legacy makes the case that the craftsman's way—the philosophy, the skills, and the mindset—can provide a helpful blueprint for all of us in our increasingly hurried, mass-manufactured world. Learn More
Leonard Scheff and Susan Edmiston; read by Bill Mendieta
Listeners learn how to apply simple Buddhist principles to change their perspective, step by step, so that they can replace the anger in their lives with a newfound happiness. Learn More
In this book, Jon Mundy explores the tenets of mysticism and the teachings of A Course in Miracles, a book now regarded as a modern spiritual classic. Learn More
Well-known psychologist Amy Wenzel applies the principles of cognitive behavioral therapy, a thoroughly-researched approach for treating mood disorders, anxiety disorders, and stress-related disorders, to the experience of reproductive loss. She offers strategies for coping with loss and provides a step-by-step guide to reengaging in life. With warmth and compassion, she helps listeners journey toward healing. Learn More
In Confessions of a Fat Cosmo Girl, Hazel Dixon-Cooper exposes the weight-loss industry, delivers the truth about why you can't lose weight, and shows you how to permanently lose those pounds and take control of your life. Learn More
