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Personal Development



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How to Eat

translated with commentary by Claire Bubb; read by Abigail Reno

F O R T H C O M I N G ! Available January

Coming Soon . . . Learn More
How to Lose Yourself

by The Buddha and His Followers; translated with commentary by Jay L. Garfield, Maria Heim, and Robert H. Sharf; read by Mike Carnes

F O R T H C O M I N G ! Available January

Coming Soon . . . Learn More
How to Have Willpower

by Plutarch; translated by Michael Fontaine

F O R T H C O M I N G ! Available July

In this addition to the Ancient Wisdom for Modern Readers (AWMR) series, Michael Fontaine offers new and fresh translations of two key texts on coping with internal appetites and external pressure, with different perspectives. Learn More
Music, Lyrics, and Life

by Mike Errico; read by Mike Errico

F O R T H C O M I N G ! Available October

A book for songwriters, future content creators, music lovers, and anyone who wants to understand how popular art forms are able to touch us so deeply—by an author who has honed these lessons over years of writing, performing, teaching, and mentoring. Learn More
It's Your Body

by Dena Moes, RN, CNM; read by Candace Fitzgerald

NEW! Now Available

Detailed information on birth control, STIs, emergency contraception, and more: a guide to what today's young women need to know about their bodies, from a compassionate, experienced practitioner. Learn More
Black Woman's Guide to Getting Free

by Tamara Winfrey Harris; read by Ozzie Jacobs

NEW! Now Available

Empowering, feminist guidance for Black women on living unapologetically and authentically—from the bestselling author of The Sisters Are Alright. Learn More
Subjectified

by Suzannah Weiss; read by Kate Zane

NEW! Now Available

Suzannah Weiss takes listeners through her adventures as a sex and relationship writer to explore how we can create a world with less objectification and more subjectification—placing women and other marginalized groups in the subject role of sentences and actions. Learn More
Rightsize Today to Create Your Best Life Tomorrow

by Marni Jameson; read by Marni Jameson

NEW! Now Available

A gentle guide for helping listeners "over a certain age" discover their best life by finding the right-sized home in the best location. Learn More
Beautiful Writers

by Linda Sivertsen; read by Tom Perkins, Leanne Woodward, and Linda Sivertsen

NEW! Now Available

This heartwarming, how-I-made-it writing memoir from a working writer you've never heard of with inspiration and advice from the legends you love will help aspiring authors avoid common pitfalls and energize career writers with a treasure trove of writing insights from their peers—the details you don't often hear but make a world of difference. Learn More
I'm Never Drinking Again

by Dominic McGregor; read by Liam Gerrard

NEW! Now Available

An insightful account into how changing your relationship with alcohol can change your life. Learn More
MORE - The Microdose Diet

by Peggy Van de Plassche; read by April Doty

NEW! Now Available

Microdose psychedelics safely and strategically to reach your goals. MORE—The Microdose Diet is your ninety-day plan to uplevel your life. Learn More
How to Get Over a Breakup

by Ovid; translated by Michael Fontaine; read by BJ Harrison

NEW! Now Available

A modern translation of the ancient Roman poet Ovid's Remedies for Love—a witty and irreverent work about how to fall out of love. Learn More
You Don't Have to Change to Change Everything

by Beth Kurland; read by Beth Kurland

NEW! Now Available

A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. Learn More
The Happiness Formula

by Alphonsus Obayuwana, MD, PhD, CPC; read by Mirron Willis

NEW! Now Available

A scientific, groundbreaking approach to happiness and personal fulfillment. Learn More
Breakthrough

by Ahmed Hankir; read by Josh Bloomberg

NEW! Now Available

Explore mental health, wellness, and illness in this engaging and insightful discussion from a practicing psychiatrist who himself lives with a mental health condition. Learn More
Parenting Anxious Kids

by Regine Galanti, PhD; read by Carolyn Jania

The complete CBT-based guide for parenting kids with anxiety. Learn More
Angry Kids, Angry Parents

by Anne Hilde Vassbo Hagen; read by Leanne Woodward

NEW! Now Available

Supported by years of psychological research and therapeutic practice, the strategies in this practical, compassionate book will help any parent who struggles with their child's anger. Learn More
Eat Without Fear

by Nicholas R. Farrell, PhD, Carolyn Black Becker, PhD, ABPP, and Glenn Waller, DPhil; read by Danny Hughes

NEW! Now Available

Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Eat Without Fear provides practical, accessible information about this innovative, scientifically-supported approach, as well as guidance on how to apply it effectively to beat an eating disorder using a "team approach" that involves family members, friends, and other loved ones. Learn More
The D Word

by Kate Anthony; read by Kate Anthony

NEW! Now Available

Should I stay married for my kids? Does this count as abuse? Why am I so unhappy? What does a healthy relationship even look like? When you're ready for honest answers to these and other questions, The D Word shows you how to dig deep and find them—and then move forward into a better, brighter future. Learn More
How to be Healthy

by Galen; translated with commentary by Katherine D. Van Schaik; read by Rick Adamson and Cindy Kay

NEW! Now Available

Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient world. Learn More
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