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Hope and Help for Your Nerves

Performance - Spoken Word
Nonfiction: Self-Help / Mood Disorders
Unabridged   1.5 hour(s)
Publication date: 08/14/2012

Hope and Help for Your Nerves

Available from major retailers or BUY FROM AMAZON
Audio CD ISBN:9781611748932
Digital Download ISBN:9781611748949


A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

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Product Description

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.

Author Bio

DR. CLAIRE WEEKES (1903-1990), renowned Australian pioneer in panic disorders has helped millions of people recover from anxiety, panic, and phobic disorders. She is widely acclaimed for her revolutionary approach and has achieved distinction as the first woman Doctor of Science at the University of Sydney, and was recognized by Queen Elizabeth II for her contributions to medicine.

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