Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.
Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds. Learn More
by James Greenblatt, MD and Bill Gottlieb, CHC; read by Stephen R. Thorne
Dr. James Greenblatt presents his strong, integrative approach to dealing with ADHD using natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD symptoms. Learn More
“A gem of a book. It’s honest and funny, reminding us to live in the moment and to pay attention to those around us. A joy to read.” —Sharon Salzberg, New York Times bestselling author of Real Happiness Learn More
Oprah favorite and bestselling coach Martha Beck offers a transformative guide readers can use to become miracle workers, harnessing healing power for themselves and for the world. Learn More
A Library Journal Best Audiobooks of the Year Winner
When you look at the actual science, there’s more hope for marriage than superficial media coverage of divorce rates would indicate. Parker-Pope shares some of that science for both successful couples who want to stay that way and troubled couples who want to turn their marriage around. Learn More
by Robert D. Enright, PhD; read by Kevin T. Collins
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future. Learn More
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. Learn More
by Amanda Preston and Lisa Schelbe; read by Chelsea Kwoka
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Derived from both practice knowledge and empirical evidence, this book provides guidance to social workers and other professionals about how to effectively work with foster parents. Learn More
Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Learn More
With more than three dozen inspiring stories from girlfriends across the country, affirmative acronyms, and female empowerment quotes, Friends Are Everything is a heartfelt celebration of friendships across all generations and a perfect gift to share with your bestie. Learn More
From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Learn More
by David Moscow and Jon Moscow; read by David Moscow
David Moscow, the creator and star of the groundbreaking series From Scratch, takes us on an exploration of our planet's complex and interconnected food supply, showing us where our food comes from and why it matters in his new book of global culinary adventures. Learn More
Gentle Discipline is a practical guide that presents an alternative to shouting, shaming, and blaming—to give kids the skills they need to grow and thrive. Learn More
