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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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In Praise of Walking

by Shane O'Mara; read by Liam Gerrard

F O R T H C O M I N G ! Available May

In this captivating book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. Learn More
The Power of Attachment

by Diane Poole Heller, PhD; read by Susan Hanfield

F O R T H C O M I N G ! Available May

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life. Learn More
How to Change the World

by David Bornstein; read by Mike Lenz

F O R T H C O M I N G ! Available May

How to Change the World provides vivid profiles of social entrepreneurs. Intertwining personal stories, anecdotes, and analysis, listeners will discover how one person can make an astonishing difference in the world. Learn More
How to Drink

by Vincent Obsopoeus; edited, translated, and introduced by Michael Fontaine; read by Roger Clark

F O R T H C O M I N G ! Available April

In How to Drink, Michael Fontaine offers the first proper English translation of Obsopoeus's text, rendering his poetry into spirited, contemporary prose and uncorking a forgotten classic that will appeal to drinkers of all kinds and (legal) ages. Learn More
Navigating Life with Chronic Pain

by Sara Clayton, PhD, Robert A. Lavin, PhD, & Lindsay Zilliox, MD; read by Suzie Althens

F O R T H C O M I N G ! Available April

Navigating Life with Chronic Pain provides accessible, comprehensive, and up-to-date information about the challenges patients, family, and caregivers face when confronted by chronic pain. Learn More
The New Adolescence

by Christine Carter, PhD; read by Christine Carter, PhD

F O R T H C O M I N G ! Available April

A highly acclaimed sociologist and coach at UC Berkeley's Greater Good Science Center and the author of Raising Happiness, Dr. Christine Carter melds research with her own real-world experiences as the mother of four teenagers. In The New Adolescence, you'll find realistic ways to help teens and preteens find joy, focus, ease, motivation, fulfillment, and engagement. Learn More
The Little Book of Support for New Moms

by Beccy Hands & Alexis Stickland; read by Gemma Dawson

F O R T H C O M I N G ! Available March

A survival guide to the emotional and physical roller coaster of becoming a new mom. Learn More
In Our Prime

by Susan J. Douglas; read by Coleen Marlo

F O R T H C O M I N G ! Available March

Do you see women your age portrayed as puttering gardeners and docile grannies? Do you feel bombarded by anti-aging products that insist you must "defy" getting older? Do you feel invisible in professional and social situations? And have you had enough and are you ready to challenge the intertwining of sexism and ageism in our culture? Learn More
At the Center of All Beauty

by Fenton Johnson; read by Sean Runnette

F O R T H C O M I N G ! Available March

From Fenton Johnson, a profound meditation on accepting and celebrating one's solitude. Learn More
Why Did I Come into This Room?

by Joan Lunden; read by Joan Lunden

F O R T H C O M I N G ! Available March

Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman. Learn More
A Scheme of Heaven

by Alexander Boxer; read by Peter Noble

F O R T H C O M I N G ! Available March

An illuminating look at the surprising history and science of astrology, civilization's first system of algorithms, from Babylon to the present day. Learn More
Paris

by Eleanor Aldridge; read by Emily Ellet

F O R T H C O M I N G ! Available March

From Eleanor Aldridge, a fresh approach to visiting the "city of love." Learn More
Secrets of the Baby Whisperer

by Tracy Hogg; read by Gabrielle Baker

F O R T H C O M I N G ! Available February

In this groundbreaking book, Tracy Hogg shares simple, accessible programs in which you will learn: how to get baby to eat, play, and sleep on a schedule that will make every member of the household's life easier and happier; how to interpret what your baby is trying to tell you; and more. Learn More
Counterpoint

by Philip Kennicott; read by Paul Heitsch

NEW! Now Available

A Pulitzer Prize–winning critic reflects on the meaning and emotional impact of a Bach masterwork. Learn More
Come Out, Come Out, Whoever You Are

by Abigail C. Saguy; read by Coleen Marlo

NEW! Now Available

Come Out, Come Out, Whoever You Are systematically examines how coming out has moved beyond gay and lesbian rights groups and how different groups wrestle with the politics of coming out in their efforts to resist stigma and enact social change. Learn More
Rewilding

by Micah Mortali; read by Jonathan Todd Ross

NEW! Now Available

Part celebration of the natural world, part spiritual memoir, and part how-to guide, Rewilding is a must-listen for anyone who wants to embrace their wild nature and essential place in the living earth. Learn More
MicroShifts

by Gary Jansen; read by Gary Jansen

NEW! Now Available

With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others to how we try to talk to God—to generate big results physically, mentally, and spiritually. Learn More
Radical Responsibility

Fleet Maull, PhD; read by Barry Abrams

F O R T H C O M I N G ! Available January

With Radical Responsibility, Fleet Maull invites us to experience for ourselves the life-changing journey from victim to cocreator. Learn More
Before and After the Book Deal

by Courtney Maum; read by

NEW! Now Available

Covering questions ranging from the logistical to the existential (and everything in between), Before and After the Book Deal is the definitive guide for anyone who has ever wanted to know what it's really like to be an author. Learn More
Kid Food

by Bettina Elias Siegel; read by Vanessa Daniels

NEW! Now Available

In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Learn More
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