Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.
Well-known psychologist Amy Wenzel applies the principles of cognitive behavioral therapy, a thoroughly-researched approach for treating mood disorders, anxiety disorders, and stress-related disorders, to the experience of reproductive loss. She offers strategies for coping with loss and provides a step-by-step guide to reengaging in life. With warmth and compassion, she helps listeners journey toward healing. Learn More
As featured in the New York Times, the Washington Post, TED Talks, and the Orange County Register, this practical, politically neutral book offers concrete skills for holding meaningful conversations that cut across today's intense political divide, showing listeners how to connect to the people in their lives. Learn More
In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging—health, finances, and relationships—listeners will learn to think about and develop a deliberate plan to age happily. Learn More
Teaching Life Skills to Children and Teens With ADHD describes the Life Skills Program created by author Vincent J. Monastra at his ADHD clinic. It features practical strategies for helping children and teens develop essential life skills at home, school, or in a support group setting. Learn More
Reclaiming our destiny and moving forward requires finding our higher self—the innocent, virtuous, vulnerable child within us. Our spirit self is always in contact with that child, who wants us to be more imaginative, intuitive, honest, and open to receiving love, no matter what indoctrinations we have experienced. In Soul Searching, beloved psychic medium Bill Philipps shows how to reconnect to that spiritual nature we had as children and why those gifts we entered this life with are important. Learn More
This book offers supportive advice for parents and caregivers of older children with autism spectrum disorder (ASD) as they navigate the path from the tween years to young adulthood. Learn More
by Regan A.R. Gurung, PhD and John Dunlosky, PhD; read by Jason Vu
This engaging, student-friendly book debunks major myths about studying and provides practical tips for how students can learn to study smarter, not harder. Learn More
by Dr. Stacey N. Doan, PhD and Dr. Jessica L. Borelli; read by Diana Blue
Every parent has pondered "nature vs. nurture" questions. How much of my child's personality and behavior is inborn? How much is learned? This important book, written by behavioral scientists who are also mothers, has answers. Learn More
by Dr. Elizabeth M. Altmaier, PhD; read by Kim Niemi
This book helps survivors of childhood sexual abuse find the road to recovery and learn healthy practices that will lead to thriving, not just surviving. Learn More
All children lie. But when your child lies to you, it can feel like a personal betrayal. Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't. Learn More
by Dara G. Friedman-Wheeler, PhD and Jamie Sue Bodenlos, PhD; read by Nicol Zanzarella
Being the Change is written for activists who work in organizations with social missions, and those who are involved in social change outside of their jobs. This book is a practical guide that helps listeners maintain and enhance their ability to be effective agents of change. Learn More
Hailed as an "indispensable" guide (Forbes), How to Make It in the New Music Business returns in a significantly revised and expanded third edition. Learn More
Optimize your natural defenses with this essential, science-based guide and its simple program of practical strategies to help support your immune system. Learn More
by Kenneth M. Adams, PhD, Mary E. Meyer, PhD, LMFT, and Culle L. Vande Garde, LCSW; read by Ann Sprinkle and Derek Dysart
A groundbreaking book detailing the unique issues experienced by adult children who grew up with a sexually addicted parent and offering a path to unburden their shameful legacy and embrace sexuality and intimacy without the intrusion or constraints from the past. Learn More
From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Learn More
by David Moscow and Jon Moscow; read by David Moscow
David Moscow, the creator and star of the groundbreaking series From Scratch, takes us on an exploration of our planet's complex and interconnected food supply, showing us where our food comes from and why it matters in his new book of global culinary adventures. Learn More