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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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Being the Change

by Dara G. Friedman-Wheeler, PhD and Jamie Sue Bodenlos, PhD; read by Nicol Zanzarella

Being the Change is written for activists who work in organizations with social missions, and those who are involved in social change outside of their jobs. This book is a practical guide that helps listeners maintain and enhance their ability to be effective agents of change. Learn More
Being There

by Erica Komisar; read by Wendy Tremont King

In this important book, veteran psychoanalyst Erica Komisar offers a provocative and compelling premise: a mother's emotional and physical presence in her child's life—especially during the first three years—means that her child has a greater chance of growing up emotionally healthy, happy, secure, and resilient. Learn More
Better Humans

by Janeane Bernstein, EdD; foreword by Erin Raftery Ryan; read by Janeane Bernstein, EdD

NEW! Now Available

When a global pandemic exacerbated a pre-existing mental health crisis, the US was left with a mental health pandemic. This opened a Pandora's box revealing what was long denied—we must prioritize mental health in all aspects of society, eliminate disparities and stigma, and become better humans. Learn More
Beyond the Mask

by Brian P. Walsh; read by Alex Knox

As a seventeen-year-old volunteer firefighter, Brian Walsh suffered third-degree burns to his face. But he chose not to let that tragedy destroy him, and instead used it to create a magnificent life—both personally and professionally. Learn More
Beyond Your Bubble

by Tania Isreal; read by Tania Isreal

As featured in the New York Times, the Washington Post, TED Talks, and the Orange County Register, this practical, politically neutral book offers concrete skills for holding meaningful conversations that cut across today's intense political divide, showing listeners how to connect to the people in their lives. Learn More
Big Liars

by Christian L. Hart and Drew A. Curtis; read by Justin Price

F O R T H C O M I N G ! Available April

This book investigates the science behind "big liars"—those rare people who use lies as their principal way of navigating life. Learn More
Biofeedback and Mindfulness in Everyday Life

by Inna Khazan, PhD

In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments—from anxiety and fear to stress and insomnia. Learn More
The Blind Spot Effect

by Kelly Boys; read by Coleen Marlo

At home or work, do you find yourself in similar conflicts or situations again and again? Do your relationships seem fine—but you sometimes wonder if those around you might disagree? On an immediate level, have you ever wished for greater clarity, depth, and delight in all of your experiences? Learn More
Blood Sugar 101

by Jenny Ruhl; read by Randye Kaye

Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. Learn More
The Blue Zones of Happiness

by Dan Buettner, Foreword by Ed Diener; read by Patrick Lawlor and Dan Buettner

New York Times bestselling author Dan Buettner reveals the surprising secrets of the world's happiest places—and shows how we can all apply the lessons of true happiness to our lives. Learn More
Body Language

edited by Nicole Chung and Matt Ortile; read by Catherine Ho, Angela Juarez, Adi Cabral, and Sean Crisden

A kaleidoscopic anthology of essays published by Catapult magazine about the stories our bodies tell, and how we move within—and against—expectations of race, gender, health, and ability. Learn More
The Book of Ceremony

bySandra Ingerman ; read by Laural Merlington

With The Book of Ceremony, shamanic teacher Sandra Ingerman presents a rich and practical resource for creating ceremonies filled with joy, purpose, and magic. Learn More
The Book of No

by Susan Newman, PhD; read by Virginia Wolf

Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. Learn More
Brain Food

by Lisa Mosconi, PhD; read by Norah Tocci

Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Learn More
Breakthrough

by Ahmed Hankir; read by Josh Bloomberg

F O R T H C O M I N G ! Available June

Explore mental health, wellness, and illness in this engaging and insightful discussion from a practicing psychiatrist who himself lives with a mental health condition. Learn More
Car Talk: Maternal Combustion

Tom and Ray Magliozzi; performed by Tom and Ray Magliozzi

Brothers Tom and Ray Magliozzi give mothers their due respect in this collection of heartwarming and hilarious highlights from Car Talk. Learn More
Car Talk: Men Are from GM, Women Are from Ford

Tom and Ray Magliozzi; performed by Tom and Ray Magliozzi

When you want advice about love, relationships, and intimacy, call an auto mechanic. Better yet, call two. Tom and Ray Magliozzi, a.k.a. Click and Clack, the Tappet Brothers. Learn More
Car Talk: Why You Should Never Listen to Your Father When It Comes to Cars

Tom and Ray Magliozzi

Tom and Ray Magliozzi, a.k.a. Click and Clack, know a lot about cars. They also know a lot about fathers, having had one of their own (his name was Louis). Learn More
The Caregiver's Guide to Memory Care and Dementia Communities

by Rachael Wonderlin; read by Natasha Soudek

This practical guide provides general caregiving tips and helps you decide when and how to transition your loved one to a dementia care community. Learn More
Change Your Life in 30 Days

Rhonda Britten; read by Rhonda Britten

Break through your fears and worries and discover your true purpose. Blending common sense with sensitivity and humor, a Starting Over life coach helps you define and reach your goals. Learn More
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