Personal Development
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How to Be Grateful
by Pablo of Texcoco; translated and introduced by Frances Karttunen and Camilla Townsend; read by Gary Tiedemann
F O R T H C O M I N G ! Available November
A delightful Aztec work that has much to teach us about the value of giving thanks—to our contemporaries, our elders, and our ancestors. Learn More
How to Feel
by The Buddha; translated by Maria Heim; read by Mirai
F O R T H C O M I N G ! Available November
A new translation of the Buddha’s teachings on mindfulness—and how it can help us to be less controlled by our emotions. Learn More
The Foodie Diet
by Ella Davar; read by Candace Joice
F O R T H C O M I N G ! Available November
A non-diet approach to optimal health and longevity. Learn More
Managing Your Depression, Third Edition
by Susan J. Noonan; read by Susan Ericksen
F O R T H C O M I N G ! Available October
The indispensable guide to managing mood disorders―now completely revised and updated. Learn More
The Book of Memory
by Mark Rowlands; read by Iain Batchelor
F O R T H C O M I N G ! Available October
A brilliant journey through the nature of memory, helping us understand how what is lost—and what is remembered—shapes who we are. Learn More
The Complete Guide to College Transfer
by Jaime Smith; read by Jaime Smith
F O R T H C O M I N G ! Available September
A much-needed guide that makes the complex process of transferring colleges feel manageable, from an author with decades of experience in education and a passionate interest in helping students realize their dreams. Learn More
Post-Traumatic Parenting
by Robyn Koslowitz, PhD; read by Robyn Koslowitz, PhD
F O R T H C O M I N G ! Available August
Experienced, renowned traumatic parenting expert, Dr. Robyn Koslowitz explains how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Learn More
The Leap
by Steve Taylor; foreword by Eckhart Tolle; read by Steve Taylor
F O R T H C O M I N G ! Available August
What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people—from all walks of life—can and do regularly "wake up" to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being that can be cultivated or that can arise accidentally. It may also be a process we are undergoing collectively. Drawing on his years of research as a psychologist and on his own experiences, Taylor provides what is perhaps the clearest psychological study of the state of wakefulness ever published. Above all, he reminds us that it is our most natural state—accessible to us all, anytime, anyplace. Learn More
Your Way Back to Happy
by Janelle Bruland; read by Janelle Bruland
F O R T H C O M I N G ! Available August
In Your Way Back to Happy, Janelle Bruland shares her deeply personal story of overcoming undiagnosed PTSD and offers a proven roadmap to transform your pain into power. Through relatable storytelling and actionable strategies, this book will show you how to identify and release the invisible barriers holding you back; reclaim your energy, confidence, and mental clarity; and step into a life of true freedom, purpose, and peace—on your terms. Learn More
How to Have Willpower
by Plutarch and Prudentius; translated by Michael Fontaine
F O R T H C O M I N G ! Available July
In this addition to the Ancient Wisdom for Modern Readers (AWMR) series, Michael Fontaine offers new and fresh translations of two key texts on coping with internal appetites and external pressure, with different perspectives. Learn More
Friends Are Everything
by BJ Gallagher; read by Kelly Burke
NEW! Now Available
With more than three dozen inspiring stories from girlfriends across the country, affirmative acronyms, and female empowerment quotes, Friends Are Everything is a heartfelt celebration of friendships across all generations and a perfect gift to share with your bestie. Learn More
365 Days of Love
by Daphne Rose Kingma; read by Ann Sprinkle
NEW! Now Available
Love is one of the most powerful forces we can experience in this world. It touches us in unexpected and profound ways each day, but it can also confuse and confound us at times. Bestselling author and beloved emotional healer Daphne Rose Kingma, dubbed "The Love Doctor," guides listeners through the various elements and expressions of love in this book. Learn More
Coming Apart
by Daphne Rose Kingma; foreword by Katherine Woodward Thomas; read by Shayr Guthrie
NEW! Now Available
With over 250,000 print copies sold, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful divorces and breakups. Whether going through a divorce, separation, or breakup, bestselling author Daphne Rose Kingma offers the tools and validation needed to move forward. Learn More
You Got In! Now What?
by James T. Hamilton; illustrated by Jim Toomey; read by Steve Menasche
NEW! Now Available
For high school graduates and anyone heading off to college, this book is packed with 100 lessons to help shape your college experience and prepare for what comes afterward. It makes the perfect gift for the new college student. Learn More
The Tao of Equus, Revised
by Linda Kohanov; read by Carolyn Jania and Linda Kohanov
NEW! Now Available
After more than twenty years in print, an updated edition of the evocative and transformational classic about the powerful bond between women and horses. Learn More
Midlife Private Parts
by Dina Alvarez and Dina Aronson; read by Angela Juarez
NEW! Now Available
Midlife Private Parts is a soulful and revealing collection of essays that explore the many facets of this transformative time in life. Each story sheds light, with humanity and good humor, on what it really feels like to move through the world as a midlife woman and beyond. Learn More
If Women Ran the World, Sh*t Would Get Done
by Shelly Rachanow; read by Madeleine Maby
NEW! Now Available
Packed with little-known sheroes and empowering journaling prompts, this book and interactive journal is a must-have for those who believe the world would be a better place with women in charge. Learn More
Just Ask Spirit
by Sherianna Boyle; read by Gina Rogers
NEW! Now Available
When life feels frightening or uncertain . . . Just Ask Spirit! Listeners interested in wellness, mindfulness, and developing their own intuitive gifts will discover the profound relationship between mental health and spirituality, and how emotions and Spirit, working together, offer infinite resources for connecting them to higher wisdom, healing, clarity, love, direction, purpose, and more. Learn More
Your Next Big Thing
by Matthew Mockridge; read by Brandon Pollock
NEW! Now Available
If you've enjoyed titles such as The 4-Hour Workweek, Zero to One, and Think and Grow Rich, then you'll find more of the motivation you need in Your Next Big Thing: Creating Successful Business Ideas from Scratch. Learn More
Freedom with Food and Fitness
by Alana Van Der Sluys; read by Stephanie Bentley
NEW! Now Available
Build the full, vibrant life that you've always wanted, without another diet or dreaded exercise program. Learn More
The Jewish Way to a Good Life
by Rabbi Shira Stutman; read by Sharon Freedman
NEW! Now Available
Blending popular philosophy and self-help, here are ancient insights from Judaism on how to live well, cultivate good values, and find joy, from a well-known rabbi and podcaster. Learn More
You Are The Boss of You
by Shauna Brittenham Reiter; read by Kim Ramirez
NEW! Now Available
From the founder of the multi-million-dollar wellness company Alaya Naturals comes You Are the Boss of You, the A-to-Z guide for living an empowered, purpose-driven life inspired by your most authentic self. Learn More
The Ageless Revolution
by Michael Aziz; read by Stephen Caffrey
Described as a "tour de force in anti-aging," bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock. Learn More
How to Lose Yourself
by The Buddha and His Followers; translated with commentary by Jay L. Garfield, Maria Heim, and Robert H. Sharf; read by Mike Carnes
Inviting new translations of classical Buddhist texts about why the self is an illusion—and why giving it up can free us from suffering. Learn More
How to Eat
translated with commentary by Claire Bubb; read by Abigail Reno
A delicious feast of ancient Greek and Roman writings on living well by eating well. Learn More
How to Talk About Love
by Plato; translated by Armand D'Angour; read by Armand D'Angour
Explore the nature of love in this charming new translation of selections from Plato's great dramatic work, the Symposium. Learn More
The Word of Dog
by Mark Rowlands; read by Todd McLaren
A heartwarming philosophical meditation on how to live a fulfilling life—inspired by the inherent happiness of dogs. Learn More
Music, Lyrics, and Life
by Mike Errico; read by Mike Errico
A book for songwriters, future content creators, music lovers, and anyone who wants to understand how popular art forms are able to touch us so deeply—by an author who has honed these lessons over years of writing, performing, teaching, and mentoring. Learn More
Rightsize Today to Create Your Best Life Tomorrow
by Marni Jameson; read by Marni Jameson
A gentle guide for helping listeners "over a certain age" discover their best life by finding the right-sized home in the best location. Learn More
It's Your Body
by Dena Moes, RN, CNM; read by Candace Fitzgerald
Detailed information on birth control, STIs, emergency contraception, and more: a guide to what today's young women need to know about their bodies, from a compassionate, experienced practitioner. Learn More
Subjectified
by Suzannah Weiss; read by Kate Zane
Suzannah Weiss takes listeners through her adventures as a sex and relationship writer to explore how we can create a world with less objectification and more subjectification—placing women and other marginalized groups in the subject role of sentences and actions. Learn More
Black Woman's Guide to Getting Free
by Tamara Winfrey Harris; read by Ozzie Jacobs
Empowering, feminist guidance for Black women on living unapologetically and authentically—from the bestselling author of The Sisters Are Alright. Learn More
Beautiful Writers
by Linda Sivertsen; read by Tom Perkins, Leanne Woodward, and Linda Sivertsen
This heartwarming, how-I-made-it writing memoir from a working writer you've never heard of with inspiration and advice from the legends you love will help aspiring authors avoid common pitfalls and energize career writers with a treasure trove of writing insights from their peers—the details you don't often hear but make a world of difference. Learn More
Breakthrough
by Ahmed Hankir; read by Josh Bloomberg
Explore mental health, wellness, and illness in this engaging and insightful discussion from a practicing psychiatrist who himself lives with a mental health condition. Learn More
I'm Never Drinking Again
by Dominic McGregor; read by Liam Gerrard
An insightful account into how changing your relationship with alcohol can change your life. Learn More
MORE - The Microdose Diet
by Peggy Van de Plassche; read by April Doty
Microdose psychedelics safely and strategically to reach your goals. MORE—The Microdose Diet is your ninety-day plan to uplevel your life. Learn More
How to Get Over a Breakup
by Ovid; translated by Michael Fontaine; read by BJ Harrison
A modern translation of the ancient Roman poet Ovid's Remedies for Love—a witty and irreverent work about how to fall out of love. Learn More
The Happiness Formula
by Alphonsus Obayuwana, MD, PhD, CPC; read by Mirron Willis
A scientific, groundbreaking approach to happiness and personal fulfillment. Learn More
You Don't Have to Change to Change Everything
by Beth Kurland; read by Beth Kurland
A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. Learn More
Aftershock
by Geri-Lynn Utter; read by Geri-Lynn Utter
Aftershock helps people identify and heal from the often-delayed emotional responses to seemingly ordinary life events like the death of a partner, a chronic illness diagnosis, or getting a new job that can have significant impact on our emotions and overall mental health. Learn More
Angry Kids, Angry Parents
by Anne Hilde Vassbo Hagen; read by Leanne Woodward
Supported by years of psychological research and therapeutic practice, the strategies in this practical, compassionate book will help any parent who struggles with their child's anger. Learn More
How to be Healthy
by Galen; translated with commentary by Katherine D. Van Schaik; read by Rick Adamson and Cindy Kay
Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient world. Learn More
The D Word
by Kate Anthony; read by Kate Anthony
Should I stay married for my kids? Does this count as abuse? Why am I so unhappy? What does a healthy relationship even look like? When you're ready for honest answers to these and other questions, The D Word shows you how to dig deep and find them—and then move forward into a better, brighter future. Learn More
Eat Without Fear
by Nicholas R. Farrell, PhD, Carolyn Black Becker, PhD, ABPP, and Glenn Waller, DPhil; read by Danny Hughes
Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Eat Without Fear provides practical, accessible information about this innovative, scientifically-supported approach, as well as guidance on how to apply it effectively to beat an eating disorder using a "team approach" that involves family members, friends, and other loved ones. Learn More
Parenting Anxious Kids
by Regine Galanti, PhD; read by Carolyn Jania
The complete CBT-based guide for parenting kids with anxiety. Learn More
The Owner's Manual to Life
by Michael Zajaczkowski; read by Michael Zajaczkowski
In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. Learn More
How to Focus
by John Cassian; selected, translated, and introduced by Jamie Kreiner; read by Mike Cooper
How you can learn to focus like a monk without living like one. Learn More
Better Humans
by Janeane Bernstein, EdD; foreword by Erin Raftery Ryan; read by Janeane Bernstein, EdD
When a global pandemic exacerbated a pre-existing mental health crisis, the US was left with a mental health pandemic. This opened a Pandora's box revealing what was long denied—we must prioritize mental health in all aspects of society, eliminate disparities and stigma, and become better humans. Learn More
Get Lost
by Erin Leider-Pariser; read by Erin Leider-Pariser
Grounded in Erin Leider-Pariser's extraordinary career leading women's adventure travel across seven continents, this guide to living life to the fullest shares real-life experiences of personal transformation powered by exploring the wilds of nature and the soul. Learn More
Dancing with the Devil
by Krista K. Thomason; read by Coleen Marlo
Krista K. Thomason draws on insights from the history of philosophy to show why bad feelings—feelings like anger, envy, spite, and contempt—are part of what makes life meaningful. Learn More
Enough as You Are
by Scott Stabile; read by Scott Stabile
In this heart-expanding collection of poetry and short prose, Scott Stabile delivers liberating truths rooted in the premise that each of us is beautiful, whole, and enough—just as we are. Learn More
Dog Lessons
by Hersch Wilson; read by Patrick Lawlor
A heartfelt reflection on what dogs can teach us when we open ourselves to listen and learn. Learn More
It's Not Your Fault
by Laura K. Connell; read by Carrie Coello
A guide to help listeners uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem. Learn More
Succeeding With Adult ADHD
by Abigail Levrini, PhD, and Frances Prevatt, PhD; read by Stephanie Richardson
F O R T H C O M I N G ! Available August
If you've been diagnosed with adult ADHD, you are well-acquainted with the procrastination, lack of motivation, and muddled time management that can thwart your best efforts to achieve. You may find yourself constantly distracted, or fear you're about to forget something important. Or you may firmly set a goal for yourself, only to abandon it later in frustration. This book will help you overcome the challenges of adult ADHD and find fulfillment in taking the practical steps needed to achieve your goals. Learn More
Free Your Joy
by Lisa McCourt; read by Lisa McCourt
Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Learn More
Gently Down This Dream
by Hugh Prather and Gayle Prather; read by Fred Sanders
A beautiful final note from the pioneering author of the classic Notes to Myself. Learn More
Taking Control of Anxiety
by Bret A. Moore; read by Kyle Tait
Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. Taking Control of Anxiety, however, shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties. Learn More
When an Adult You Love Has ADHD
by Russell A. Barkley, PhD; read by Mike Chamberlain
In this book, internationally renowned ADHD expert Dr. Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it. Dr. Barkley shows how to guide your loved one toward the right treatment, and what to do if they don't want treatment. Learn More
Becoming a Calm Mom
by Deborah Roth Ledley, PhD; read by Lisa Larsen
Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive–behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle of joy. Learn More
Forgiveness is a Choice
by Robert D. Enright, PhD; read by Kevin T. Collins
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future. Learn More
The Forgiving Life
by Robert D. Enright, PhD; read by George Newbern
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. Learn More
Retire Smart, Retire Happy
by Nancy K. Schlossberg, EdD; read by Janet Metzger
Retire Smart, Retire Happy provides guidance on the psychological and emotional adjustments we make in retirement. Each of the book's seven chapters contains dozens of examples of situations experienced by actual retirees and includes short self-assessment quizzes. Topics covered include doing a personal inventory, shoring up one's relationships, investigating new roles and activities, and taking charge of one's future. Learn More
Procrastination
by Fuschia M. Sirois, PhD; read by Kate Udall
Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. Learn More
Train Your Mind for Peak Performance
by Lyle E. Bourne, Jr., PhD, and Alice F. Healy, PhD; read by Adam Verner
Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance. Learn More
Revitalizing Retirement
by Nancy K. Schlossberg, EdD; read by Coleen Marlo
A must-listen book from the author of Retire Smart, Retire Happy. Learn More
How to Flourish
by Aristotle; introduction and translation by Susan Sauve Meyer; read by Hannibal Hills
Aristotle's essential guide to human flourishing―the Nicomachean Ethics―in a lively new translation by Susan Sauvé Meyer. Learn More
How to Do the Right Thing
by Seneca; introduction, selection, and translation by Robert A. Kaster
How ancient Stoicism can help teach us to treat others―and ourselves―more fairly and mercifully. Learn More
Too Young to Be Old
by Nancy K. Schlossberg, EdD; read by Kim Niemi
In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging—health, finances, and relationships—listeners will learn to think about and develop a deliberate plan to age happily.
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Soul Searching
by Bill Philipps; read by Daniel Henning
Reclaiming our destiny and moving forward requires finding our higher self—the innocent, virtuous, vulnerable child within us. Our spirit self is always in contact with that child, who wants us to be more imaginative, intuitive, honest, and open to receiving love, no matter what indoctrinations we have experienced. In Soul Searching, beloved psychic medium Bill Philipps shows how to reconnect to that spiritual nature we had as children and why those gifts we entered this life with are important. Learn More
Animal Joy
by Nuar Alsadir; read by Kristin James
An invigorating, continuously surprising book about the serious nature of laughter. Learn More
Autism and Your Teen
by Blythe Grossberg, PsyD; read by Gina Rogers
This book offers supportive advice for parents and caregivers of older children with autism spectrum disorder (ASD) as they navigate the path from the tween years to young adulthood. Learn More
Study Like a Champ
by Regan A.R. Gurung, PhD and John Dunlosky, PhD; read by Jason Vu
This engaging, student-friendly book debunks major myths about studying and provides practical tips for how students can learn to study smarter, not harder. Learn More
Being the Change
by Dara G. Friedman-Wheeler, PhD and Jamie Sue Bodenlos, PhD; read by Nicol Zanzarella
Being the Change is written for activists who work in organizations with social missions, and those who are involved in social change outside of their jobs. This book is a practical guide that helps listeners maintain and enhance their ability to be effective agents of change. Learn More
Leaving Darkness Behind
by Dr. Elizabeth M. Altmaier, PhD; read by Kim Niemi
This book helps survivors of childhood sexual abuse find the road to recovery and learn healthy practices that will lead to thriving, not just surviving. Learn More
How to Make It in the New Music Business, 3rd Edition
by Ari Herstand; read by Ari Herstand
Hailed as an "indispensable" guide (Forbes), How to Make It in the New Music Business returns in a significantly revised and expanded third edition. Learn More
The Immunity Solution
by Leo Nissola, MD; read by Leo Nissola, MD
Optimize your natural defenses with this essential, science-based guide and its simple program of practical strategies to help support your immune system. Learn More
A Light in the Dark
by Kenneth M. Adams, PhD, Mary E. Meyer, PhD, LMFT, and Culle L. Vande Garde, LCSW; read by Ann Sprinkle and Derek Dysart
A groundbreaking book detailing the unique issues experienced by adult children who grew up with a sexually addicted parent and offering a path to unburden their shameful legacy and embrace sexuality and intimacy without the intrusion or constraints from the past.
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From Junkie to Judge
by Mary Beth O'Connor; read by Nikki Zakocs
From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Learn More
Trauma, Tresses, and Truth
by Lyzette Wanzer; read by L. Malaika Cooper
From grammar and high schools to corporate boardrooms and military squadrons, Black and Afro Latina natural hair continues to confound, transfix, and enrage members of White American society. Why, in 2022, is this still the case? Particularly relevant during this time of emboldened White supremacy, racism, and provocative othering, this work explores how writing about one of the still-remaining systemic biases in schools, academia, and corporate America might lead to greater understanding and respect. Learn More
How We Grow Through What We Go Through
by Christopher Willard, PsyD; read by Kent Klineman
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth. Learn More
Raising Kids
by Sheri Glucoft Wong LCSW and Olaf Jorgenson EdD; read by Nan McNamara
In Raising Kids, family therapist and parent educator Sheri Glucoft Wong and Silicon Valley private school head Olaf Jorgenson team up to deliver a down-to-earth guide to parenting that is as encouraging as it is illuminating. Learn More
How to Begin When Your World Is Ending
by Molly Phinney Baskette; read by Molly Phinney Baskette
Moving, witty, and probing, Molly Baskette's practical and spiritual perspective will appeal to readers of Lori Gottlieb's Maybe You Should Talk to Someone and Kate Bowler's Everything Happens for a Reason. Learn More
Body Language
edited by Nicole Chung and Matt Ortile; read by Catherine Ho, Angela Juarez, Adi Cabral, and Sean Crisden
A kaleidoscopic anthology of essays published by Catapult magazine about the stories our bodies tell, and how we move within—and against—expectations of race, gender, health, and ability. Learn More
The Age-Proof Brain
by Dr. Marc Milstein; read by George Newbern
In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass). This book reveals the secrets to improving brain function, which lie in the brain's surprising connection with the rest of the body. Learn More
Reconnecting after Isolation
by Susan J. Noonan; read by Kim Niemi
How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis. Learn More
The Path of an Eagle
by Jay Fantom; foreword by Tana Amen BSN, RN; read by Jay Fantom
A real, emotional, and vulnerable story of one man's persistent courage to overcome some of life's worst and greatest challenges, while finding hope, healing, love, peace, and fulfillment along the journey of life. Learn More
Life Is Short
by Dean Rickles; read by Simon Vance
Why life's shortness―more than anything else―is what makes it meaningful. Learn More
Make Space for Happiness
by Tracy McCubbin; read by Tracy McCubbin
In Make Space for Happiness, decluttering expert Tracy McCubbin helps you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life. Learn More
How to Grieve
by Marcus Tullius Cicero; translated by Michael Fontaine; read by Gareth Richards
An engaging new translation of a timeless masterpiece about coping with the death of a loved one. Learn More
How to Say No
by Diogenes; read by Liam Gerrard
An entertaining and enlightening collection of ancient writings about the philosophers who advocated simple living and rejected unthinking conformity. Learn More
How to Have a Life
by Seneca; read by Esther Wane
A vibrant new translation of Seneca's "On the Shortness of Life," a pointed reminder to make the most of our time. Learn More
Chase the Bears
by Ric Keller; read by Ric Keller
An inspiring, humorous, and original book of conventional and unconventional self-help ideas from former Congressman Ric Keller, who rose from humble beginnings to the US House of Representatives.
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Lymph-Link
by Dr. Loretta T. Friedman; read by Lisa S. Ware
In Lymph-Link, find out how you can help detox your body, reverse symptoms caused by lymphatic obstruction, and rid yourself and your immune system of toxins. Learn More
Supersized Lies
by Robert J. Davis, PhD; read by Robert J. Davis PhD
In this health and wellness book, award-winning health journalist Robert J. Davis reveals: which weight-loss measures are most—and least—likely to be effective; how conventional wisdom about weight loss is often wrong; how to spot misleading weight-loss advice, and avoid being duped into wasting time, money, and effort; how effective weight control doesn't require following complicated, restrictive rules; and the interesting history behind flawed weight-loss advice. Learn More
Grad to Grown-Up
by Gene Rice and Courtney Bejgrowicz; read by George Newbern
Everything you didn't learn in school but all you need to know to launch your personal and professional life. Learn More
My Pleasure
by Laura Delarato; read by Sierra Kline
Practice pleasure as a form of self-care with this empowering, accessible, and inclusive guide to loving your body and your sex life. Learn More
Herbal Medicine for Mental Health
by Lillian Somner; read by Rosemary Benson
From the prestigious Amen Clinics, a psychiatrist's practical, authoritative, straight-forward guide to the use of herbal medicine to treat mental health struggles. Learn More
The One-Hour Miracle
by Andrew Hahn, PsyD and Joan Beckett, LMHC, MBA; read by Nicol Zanzarella
A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour. Learn More
How to Be a Man (Whatever That Means)
by James Breakwell; read by James Breakwell
In a series of funny, sharply observed, and occasionally poignant essays, everyone's favorite internet-famous father of four daughters lays down a lifetime of lessons in what it means to be a man. Learn More
Practical Happiness
by Pamela Gail Johnson; read by Pamela Gail Johnson
Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life. Learn More
How to Be a Farmer
by M. D. Usher; read by Tom Perkins
A delightful anthology of classical Greek and Roman writings celebrating country living—ranging from a philosophy of compost to hymns to the gods of agriculture. Learn More
The Self-Esteem Regime
by Clarissa Burt; with Gary M. Krebs; foreword by Sharon Lechter; read by Clarissa Burt
Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives. Learn More
How Are You? Connection in a Virtual Age
by Therese Rosenblatt, PhD; read by Kelli Tager
By turns a memoir, a chronicle, and a provocative contemplation of our new socially distanced and virtual world, How Are You? tells the story of how a therapist found herself plunged overnight into the unsettling reality of a pandemic and all-virtual therapy. Learn More
How to Innovate
by Aristotle; translated by Armand D'Angour; read by Shaun Grindell
What we can learn about fostering innovation and creative thinking from some of the most inventive people of all times—the ancient Greeks. Learn More
The Art of Self-Improvement
by Anna Katharina Schaffner; read by Rachael Beresford
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today. Learn More
AMPossible
by Jeffrey A. Mangus; read by Stephen R. Thorne
AMPossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back. Learn More
The Neuroscience of Memory
by Sherrie D. All, PhD, Paul E. Bendheim, MD; read by Sherrie D. All, PhD
As we age, our memory naturally declines—but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. Learn More
The Slightly Greener Method
by Tonya Harris; read by Tonya Harris
Creating a healthy, non-toxic home often feels like a losing battle. The Slightly Greener Method gives you small, actionable changes you can easily make in your pantry, medicine cabinet, and under your kitchen sink—without breaking the bank or upending your life. Learn More
Happier, No Matter What
by Tal Ben-Shahar; read by Adam Verner
A New York Times bestselling author's timely guide to happiness in adversity. Learn More
Stupid Things I Won’t Do When I Get Old
by Steven Petrow; read by Michael Butler Murray
For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Learn More
Healing Ourselves Whole
by Emily A. Francis; read by Stina Nielsen
Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal writing prompts and audio meditations. Learn More
Vibrant
by Dr. Stacie Stephenson; read by Dr. Stacie Stephenson
Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces listeners to a new and empowering way of looking at health. Learn More
Feeling Like It
by Tamar Schapiro; read by Nancy Peterson
Feeling Like It provides a concise and accessible investigation of a new problem at the intersection of ethics, philosophy of action, and philosophy of mind. Learn More
How to Keep an Open Mind
by Sextus Empiricus, Richard Bett; read by Tom Parks
Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived. Learn More
The Hidden Spring
by Mark Solms; read by Roger Davis
A revelatory new theory of consciousness that returns emotions to the center of mental life, from one of the boldest thinkers in contemporary neuroscience. Learn More
Confessions of a Fat Cosmo Girl
by Hazel Dixon-Cooper; read by Jo Anna Perrin
In Confessions of a Fat Cosmo Girl, Hazel Dixon-Cooper exposes the weight-loss industry, delivers the truth about why you can't lose weight, and shows you how to permanently lose those pounds and take control of your life. Learn More
The A-Fib Cure
by Dr. T. Jared Bunch, Dr. John D. Day, Matthew D. LaPlante; read by Adam Barr
In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined fifty-three years working with a-fib patients. Learn More
Generation Why Not?
by Ruth Klein; read by Erin deWard
Join the ranks of Generation Why Not?®—a generation driven by attitude rather than age—to reach your dreams and goals in business and life. Learn More
Girl, Stop Passing Out in Your Makeup
by Zara Barrie; read by Zara Barrie
Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.
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How to Be Content
by Horace; selected by Stephen Harrison; translated by Stephen Harrison; introduced by Stephen Harrison; read by PJ Ochlan
In How to Be Content, Stephen Harrison provides fresh, contemporary translations of poems from across Horace's works that continue to offer important lessons about the good life, friendship, love, and death. Learn More
The Power of Attachment
by Diane Poole Heller, PhD; read by Susan Hanfield
How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life. Learn More
Radical Responsibility
Fleet Maull, PhD; read by Barry Abrams
With Radical Responsibility, Fleet Maull invites us to experience for ourselves the life-changing journey from victim to cocreator. Learn More
Pro-Aging Playbook
by Paul Jarrod Frank, MD; read by Daniel Henning
Hailed as "the Beauty Guru" by his celebrity and international patients, renowned cosmetic dermatologist Dr. Paul Jarrod Frank has written a book designed to help people of all ages navigate the latest technologies and lifestyle choices in the beauty and wellness industry so they can positively transform the way they look and feel. Learn More
How to Give
by Seneca; translated by James S. Romm; read by James Cameron Stewart
Timeless wisdom on generosity and gratitude from the great Stoic philosopher Seneca. Learn More
Keep Calm and Log On
by Gillian "Gus" Andrews; read by Tavia Gilbert
How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Learn More
Sway
by Matthew John Bocchi; read by Timothy Andres Pabon
In the first memoir told by a child of 9/11, Matthew John Bocchi intimately delves into the psychological and emotional torment that ensued after his father's death. His unique story is one full of heartbreak and despair, grief and uncertainty, but most importantly, happiness and hope. The lesson he teaches us is clear but intricate: No matter how far you fall, you can always rise again. Learn More
Clutter
by Jennifer Howard; read by Emily Durante
Jennifer Howard sets her own personal struggle with clutter against a meticulously researched history of just how the developed world came to drown in material goods. Learn More
Beyond the Mask
by Brian P. Walsh; read by Alex Knox
As a seventeen-year-old volunteer firefighter, Brian Walsh suffered third-degree burns to his face. But he chose not to let that tragedy destroy him, and instead used it to create a magnificent life—both personally and professionally. Learn More
Concentration
by Stefan Van der Stigchel; translated by Danny Guinan; read by Perry Daniels
How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. Learn More
Powering Prosperity
by Indranil Ghosh; read by Kyle Tait
In Powering Prosperity: A Citizen's Guide to Shaping the 21st Century, Dr. Indranil Ghosh brings together his decades of experience as a sustainable economic development investor, an entrepreneur, and an MIT-trained scientist, to provide a new framework for understanding the world's challenges and the choices societies must make to address them. Learn More
Dream Makers
by Jim Morris & Mark Stuertz; foreword by Dennis Quaid; read by Kyle Tait
Discover the tenacity, ambition, and captivating talent of the pitcher who inspired the hit Disney film The Rookie. Learn More
Leading in the Digital World
by Amit S. Mukherjee; read by Steve Menasche
The definitive book on leadership in the digital era: why digital technologies call for leadership that emphasizes creativity, collaboration, and inclusivity. Learn More
Happiness
by Daniel Nettle; read by Matthew Waterson
Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more. Learn More
The Love Principle
by Dr. Michael B. Brown; read by Chris Sorensen
In just ten steps, Dr. Michael B. Brown provides a clear path through a discipline of daily loving that will lead you to purpose and joy in life. Follow these steps to bring meaning to your home, romantic relationships, workplace, personal friendships, and your own sense of self. Learn More
In Praise of Walking
by Shane O'Mara; read by Liam Gerrard
In this captivating book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. Learn More
How to Drink
by Vincent Obsopoeus; edited, translated, and introduced by Michael Fontaine; read by Roger Clark
In How to Drink, Michael Fontaine offers the first proper English translation of Obsopoeus's text, rendering his poetry into spirited, contemporary prose and uncorking a forgotten classic that will appeal to drinkers of all kinds and (legal) ages. Learn More
Navigating Life with Chronic Pain
by Sara Clayton, PhD, Robert A. Lavin, PhD, & Lindsay Zilliox, MD; read by Suzie Althens
Navigating Life with Chronic Pain provides accessible, comprehensive, and up-to-date information about the challenges patients, family, and caregivers face when confronted by chronic pain. Learn More
The Little Book of Support for New Moms
by Beccy Hands & Alexis Stickland; read by Gemma Dawson
A survival guide to the emotional and physical roller coaster of becoming a new mom. Learn More
In Our Prime
by Susan J. Douglas; read by Coleen Marlo
Do you see women your age portrayed as puttering gardeners and docile grannies? Do you feel bombarded by anti-aging products that insist you must "defy" getting older? Do you feel invisible in professional and social situations? And have you had enough and are you ready to challenge the intertwining of sexism and ageism in our culture? Learn More
At the Center of All Beauty
by Fenton Johnson; read by Sean Runnette
From Fenton Johnson, a profound meditation on accepting and celebrating one's solitude. Learn More
Why Did I Come into This Room?
by Joan Lunden; read by Joan Lunden
Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman. Learn More
Paris
by Eleanor Aldridge; read by Emily Ellet
From Eleanor Aldridge, a fresh approach to visiting the "city of love." Learn More
Come Out, Come Out, Whoever You Are
by Abigail C. Saguy; read by Coleen Marlo
Come Out, Come Out, Whoever You Are systematically examines how coming out has moved beyond gay and lesbian rights groups and how different groups wrestle with the politics of coming out in their efforts to resist stigma and enact social change. Learn More
Rewilding
by Micah Mortali; read by Jonathan Todd Ross
Part celebration of the natural world, part spiritual memoir, and part how-to guide, Rewilding is a must-listen for anyone who wants to embrace their wild nature and essential place in the living earth. Learn More
MicroShifts
by Gary Jansen; read by Gary Jansen
2020 Independent Publisher Book Awards Bronze Medal Winner
With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others to how we try to talk to God—to generate big results physically, mentally, and spiritually. Learn More
Picnic Comma Lightning
by Laurence Scott; read by Laurence Scott
What does it mean to be human in the twenty-first century? In this innovative examination of our present reality, award-winning writer Laurence Scott charts the ways our traditional mental models of the world have started to fray. Learn More
Joy Seeker
by Shannon Kaiser; read by Shannon Kaiser
Joy Seeker is international speaker and empowerment coach Shannon Kaiser's transformational approach to life, drawn from her own life-changing experiences. Learn More
Blood Sugar 101
by Jenny Ruhl; read by Randye Kaye
Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. Learn More
About Us
by Andrew Solomon - foreword, Peter Catapano - editor; read by Coleen Marlo & Jonathan Todd Ross
Based on the pioneering New York Times series, About Us collects the personal essays and reflections that have transformed the national conversation around disability. Learn More
There Is No Manual for This
by Ilyssa Goodman; read by Coleen Marlo
With great humor and frankness, Ilyssa Goodman offers insights on what having it all means in the twenty-first century. Learn More
Tech Generation
by Mike Brooks, PhD & Jon Lasser, PhD; read by Steven Jay Cohen
Tech Generation: Raising Balanced Kids in a Hyper-Connected World guides parents in teaching their children how to reap the benefits of living in a digital world while also preventing its negative effects. Learn More
Biofeedback and Mindfulness in Everyday Life
by Inna Khazan, PhD
In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments—from anxiety and fear to stress and insomnia. Learn More
A Loving Approach To Dementia Care, 2nd Edition
by Laura Wayman
A Loving Approach to Dementia Care offers practical, compassionate advice on overcoming caregiving obstacles and maintaining meaningful relationships with loved ones who have dementia and memory loss. Learn More
Your Brain on Food
by Gary Wenk; read by Jonathan Yen
An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than forty years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. Learn More
Under Construction
by Dug McGuirk; read by Aaron Shedlock
If you're ready and willing to turn your world around and start really enjoying your life journey, Under Construction is the perfect guide. Learn More
Writing to Persuade
by Trish Hall; read by Tanya Eby
From the former New York Times Op-Ed page editor, a definitive and entertaining resource for writers of every stripe on the neglected art of persuasion. Learn More
How to Do Nothing
by Jenny Odell; read by Rebecca Gibel
A galvanizing critique of the forces vying for our attention—and our personal information—that redefines what we think of as productivity, reconnects us with the environment, and reveals all that we've been too distracted to see about ourselves and our world. Learn More
A Craftsman’s Legacy
by Eric Gorges; read by Eric Gorges
The host of TV's A Craftsman's Legacy makes the case that the craftsman's way—the philosophy, the skills, and the mindset—can provide a helpful blueprint for all of us in our increasingly hurried, mass-manufactured world. Learn More
Ghosted and Breadcrumbed
by Dr. Marni Feuerman; read by Devon Sorvari
The lure of the unavailable man is a mystery to many. Why is she wasting her time? But, for many others, it is a deep-seated pattern. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and, most importantly, make better choices for themselves. Learn More
Worried?
by Lise Johnson & Eric Chudler
How scientific reasoning explains our most common daily fears—from germs to natural disasters and everything in between. Learn More
Overcoming Overwhelm
by Dr. Samantha Brody; read by Piper Goodeve
A groundbreaking four-step solution to stress and overwhelm—tailored to your life. Learn More
I Feel You
by Cris Beam; read by Susan Ericksen
A cogent, gorgeous examination of empathy, illuminating the myths, the science, and the power behind this transformative emotion. Learn More
Good to Go
by Christie Aschwanden; read by Allyson Ryan
An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training. Learn More
A Monk in the World
by Wayne Teasdale; read by James Anderson Foster
In showing the practical and philosophical issues of his journey to a multifaith spirituality, the author of The Mystic Heart offers inspiration for others on their own spiritual path. Learn More
How to Keep Your Cool
by Seneca; translated by James S. Romm; read by PJ Ochlan
Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca. Learn More
How to Sleep Well
by Dr. Neil Stanley; read by BJ Harrison
How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Learn More
Healing a Spouse's Grieving Heart
by Alan D. Wolfelt, PhD; read by John Pruden
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Learn More
Making Motherhood Work
by Caitlyn Collins; read by Xe Sands
A moving, cross-national account of working mothers' daily lives—and the revolution in public policy and culture needed to improve them. Learn More
Alzheimer's Disease
Mary T. Newport, MD; read by Randye Kaye
In the second edition of the bestseller Alzheimer's Disease: What If There Was a Cure?, Dr. Newport, a neonatal practitioner, continues the story of Steve's progress and provides the most recent research on a variety of topics, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy. Learn More
Take Control of Your Depression
Susan J. Noonan; forewords by Jerrold F. Rosenbaum & Timothy J. Petersen; read by Meredith Mitchell
In Take Control of Your Depression, Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Learn More
The Book of No
by Susan Newman, PhD; read by Virginia Wolf
Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. Learn More
God and the Big Bang, (2nd Edition)
by Daniel C. Matt; read by Barry Abrams
To discover the presence of God throughout the cosmos and in our everyday lives, Daniel C. Matt draws on both science and theology, both fact and belief, and both cosmology and Jewish mysticism, taking us on a deeply personal, thoughtful, and inspiring journey. Learn More
Making Tough Decisions about End-of-Life Care in Dementia
by Anne Kenny; read by Randye Kaye
In Making Tough Decisions about End-of-Life Care in Dementia, Dr. Anne Kenny, a skilled palliative care physician, describes how to navigate the difficult journey of late-stage dementia with sensitivity, compassion, and common sense. Learn More
Diabetes A to Z
by American Diabetes Association; read by Timothy Andres Pabon
Appropriate for all people with diabetes and their caregivers, and backed by the credibility of The American Diabetes Association, this latest edition to Diabetes A to Z is the home reference every person with diabetes should own. Learn More
What Do I Eat Now?
by Tami A. Ross, RDN, LD, CDE, MLDE and Patti B. Geil, MS, RDN, CDE, MLDE, FAND, FAADE; read by Jo Anna Perrin
For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today! Learn More
The Diabetes 2-Month Turnaround
by Laura Hieronymus CDE, BC-ADM and Stacy Griffin, PharmD, CPT; read by Donna Postel
Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape. Learn More
Why We Need Religion
by Stephen T. Asma; read by James Anderson Foster
How we feel is as vital to our survival as how we think. This claim, based on the premise that emotions are largely adaptive, serves as the organizing theme of Why We Need Religion. This book is a novel pathway in a well-trodden field of religious studies and philosophy of religion. Learn More
Why We Dream
by Alice Robb; read by Christina Delaine
A fresh, revelatory foray into the new science of dreams—how they work, what they're for, and how we can reap the benefits of our own nocturnal life. Learn More
Your First Year with Diabetes
by Theresa Garnero, APRN, BC-ADM, MSN, CDE; read by Laural Merlington
Your First Year with Diabetes is a friendly, interactive and informative resource that helps people to discover meaningful ways to find and stay motivated on their path towards health living. Learn More
Grief Day by Day
by Alan D. Wolfelt, PhD; read by Adam Verner
When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? Learn More
Stress-Free Diabetes
by Joseph P. Napora, PhD, LCSW-C; read by Matthew Boston
Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
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Your Type 2 Diabetes Action Plan
by American Diabetes Association ADA, Contributor Kate Ruder; read by Randye Kaye
Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Learn More
Real-Life Guide to Diabetes
by Hope S. Warshaw, MMSc, RD, CDE, BC-ADM and Joy Pape RN, BSN, CDE, WOCN, CFCN; read by Callie Beaulieu
Here's everything you need to know about diabetes in a one-of-a-kind book packed with information you won't find anywhere else. Learn More
Diabetes Weight Loss: Week by Week
by Jill Weisenberger, MS, RD, CDE; read by Kitty Hendrix
Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. Learn More
A Woman's Guide to Diabetes
by Brandy Barnes, MSW and Natalie Strand, MD; read by Virginia Wolf
Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. Learn More
Diabetes Burnout
by William H. Polonsky, PhD, CDE; read by Chris Sorensen
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor. Learn More
Well-Being as Value Fulfillment
by Valerie Tiberius; read by Tavia Gilbert
What is human well-being? Valerie Tiberius argues that our lives go well to the extent that we succeed in terms of what matters to us emotionally, reflectively, and over the long term. Learn More
The Plant-Based Solution
by Joel K. Kahn, MD, Foreword by John Mackey; read by Tristan Morris
With The Plant-Based Solution, Kahn provides an entertaining, compelling, and practical guide for improving your health through plant-based nutrition. Learn More
How to Tell Fate from Destiny
by Charles Harrington Elster; read by Charles Harrington Elster
With more than 500 headwords, How to Tell Fate from Destiny is replete with advice on how to differentiate commonly confused words and steer clear of verbal trouble. Learn More
Type 2 Diabetes For Beginners, 2nd Edition
by Phyllis Barrier, MS; read by Coleen Marlo
With this book listeners learn how to take care of themselves or someone they love when diagnosed with type 2 diabetes. Learn More
The Blind Spot Effect
by Kelly Boys; read by Coleen Marlo
At home or work, do you find yourself in similar conflicts or situations again and again? Do your relationships seem fine—but you sometimes wonder if those around you might disagree? On an immediate level, have you ever wished for greater clarity, depth, and delight in all of your experiences? Learn More
The Secret Letters Of The Monk Who Sold His Ferrari
by Robin Sharma; read by Adam Verner
The Secret Letters of The Monk Who Sold His Ferrari reveals astounding insights on reclaiming your personal power, being true to yourself and fearlessly living your dreams. Learn More
How to Be a Friend
by Marcus Cicero, Translator, Introduction by Philip Freeman; read by Shaun Grindell
An honest and eloquent guide to finding and treasuring true friends, How to Be a Friend speaks as powerfully today as when it was first written. Learn More
How to Be Free
by Epictetus; Translator, Introduction by Anthony Long; read by Shaun Grindell
A superb new edition of Epictetus's famed handbook on Stoicism—translated by one of the world's leading authorities on Stoic philosophy Learn More
The Ten Worlds
by Alex Lickerman and Ash ElDifrawi; read by Adam Lofbomm
Enduring happiness is something we all want yet many of us fail to achieve. Look around you. How many people do you know who would say they feel a constant and powerful sense of satisfaction with their lives? How many people do you imagine wouldn't find their ability to be happy impaired by a significant loss, like the death of a parent, a spouse, or a child? How is it possible to be happy in the long-term when so many terrible things are destined to happen to us? Learn More
Short Cuts to Happiness
by Tal Ben-Shahar; read by Neil Shah
In his trailblazing Harvard courses, internationally bestselling books, and lectures and videos, positive psychologist Tal Ben-Shahar has shared his essential, scientifically backed tools for finding fulfillment the world over. But even the happiness expert needs a boost from time to time! Learn More
The Autobiography of a Transgender Scientist
By Ben Barres; read by Paul Boehmer
A leading scientist describes his life, his gender transition, his scientific work, and his advocacy for gender equality in science. Learn More
Remember It!
by Nelson Dellis, foreword by Sanjay Gupta; read by Matthew Josdal
Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. Learn More
The Greatness Guide Book 2
by Robin Sharma; read by Adam Verner
Tired of playing small with your life? Feel like you were meant to be so much more? Ready to become spectacularly successful, breathtakingly effective and wildly fulfilled as you work and live at a level called extraordinary? Learn More
The Greatness Guide
by Robin Sharma; read by Adam Verner
The Greatness Guide will help you discover the personal practices of truly successful people, learn powerful tools for achieving work-life balance, and get to your highest potential, fast. Learn More
Family Wisdom from the Monk Who Sold His Ferrari
by Robin Sharma; read by Adam Verner
An absorbing, insightful story from Robin Sharma, bestselling author and internationally-renowned life coach, which unfolds the secrets to living a loving, successful and fulfilled life. Learn More
How to Grow Old
by Marcus Tullius Cicero, Translator, Introduction by Philip Freeman; read by Roger Clark
Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might discover that reading and gardening are actually far more pleasurable than sex ever was. Learn More
Who Will Cry When You Die?
by Robin Sharma; read by Adam Verner
In this easy-to-read yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts. Learn More
Leadership Wisdom from the Monk Who Sold His Ferrari
by Robin Sharma; read by Adam Verner
This very special book has already changed the lives of thousands of people around the world in every imaginable business and from every walk of life. You have picked it up because you are ready for its gifts. Learn More
The Decision Book
by Mikael Krogerus & Roman Tschäppeler; translated by Jenny Piening; read by Timothy Andres Pabon
An updated edition of the international bestseller that distills into a single volume the fifty best decision-making models. Learn More
A Walk in the Wood
by Dr. Joseph Parent and Nancy Parent; read by Joseph Parent
Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in the environment rather than sitting with your eyes closed. Learn More
The Opposite of Hate
by Sally Kohn; read by Sally Kohn
2019 Audie Finalist
At a moment when we are facing an epidemic of incivility and hate—with divisive political speech, online trolling, and hate crimes escalating—popular CNN commentator Sally Kohn sets out to discover why we hate and how can stop it. Learn More
How to Be Well
by Frank Lipman, M.D., with Amely Greeven; read by Shaun Grindell
In his best-selling book, The New Health Rules, Dr. Frank Lipman laid out a modern manifesto for living a healthy and fulfilling life. How to Be Well is the essential follow up: a hands-on manual to mastering the habits, routines, and tactics that will help readers improve their health and establish the pillars of lifelong vitality. Learn More
How to Die
by Seneca, edited, translated, and introduction by James S. Romm; read by P.J. Ochlan
Featuring beautifully rendered new translations, How to Die also includes an enlightening introduction, notes, the original Latin texts, and an epilogue presenting Tacitus's description of Seneca's grim suicide. Learn More
A Course in Mysticism and Miracles
by Jon Mundy, Ph.D.; read by John Mundy
In this book, Jon Mundy explores the tenets of mysticism and the teachings of A Course in Miracles, a book now regarded as a modern spiritual classic. Learn More
Dead Set on Living
By Chris Grosso; read by Roger Wayne
Chris Grosso invites us to sit in on conversations with beloved luminaries and bestselling authors such as Ram Dass, Lissa Rankin, Noah Levine, Gabor Mate, and Sharon Salzberg to discover why people return to self-defeating behaviors—drugs, alcohol, unhealthy eating, sex, media—and how they can recover, heal, and thrive. Learn More
The Undercover Edge
by Derrick Levasseur; read by Alexander Cendese
In a televised social experiment before millions of viewers, police sergeant Derrick Levasseur demonstrated that techniques used by undercover detectives could help people achieve their goals in everyday social situations. The result: he walked away with more than half a million dollars. Learn More
Passing Judgment
by Terri Apter; read by Ann Marie Lee
In Passing JudgmentTerri Apter reveals how everyday judgments impact our relationships and how praise, blame, and shame shape our sense of self. Learn More
Become the Force
by Daniel M. Jones; read by Kevin T. Collins
For anyone who has watched and fallen in love with the Star Wars films and wanted to become a Jedi (just as Daniel M Jones did as a young boy). This is the first and only Jedi Bible. Learn More
The Blue Zones of Happiness
by Dan Buettner, Foreword by Ed Diener; read by Patrick Lawlor and Dan Buettner
New York Times bestselling author Dan Buettner reveals the surprising secrets of the world's happiest places—and shows how we can all apply the lessons of true happiness to our lives. Learn More
The Stimulati Experience
by Jim Curtis; read by Roger Wayne
Using grounded scientific research, practical takeaways, insightful evaluations, and his own personal stories, Jim Curtis takes you on a journey of self-discovery so that you can radically improve your life. The Stimulati Experience is your ultimate guide to optimal health of the body and mind. Learn More
Sorry Not Sorry
by Naya Rivera; read by the author
Funny and deeply personal, Sorry Not Sorry recounts Glee star Naya Rivera's successes and missteps, urging young women to pursue their dreams and to refuse to let past mistakes define them. Learn More
What Your Financial Advisor Isn't Telling You
Liz Davidson; read by Randye Kaye
A highly readable personal finance book that translates financial jargon and enables readers to ask the tough questions to protect their money and their financial well-being Learn More
Super You
Emily V. Gordon; read by the author
Superheroes dont start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. Learn More
The 33 Strategies of War
Robert Greene; read by Donald Coren
NEW UNABRIDGED VERSION
The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world. Learn More
Find the Good
Heather Lende; read by Heather Lende
“A gem of a book. It’s honest and funny, reminding us to live in the moment and to pay attention to those around us. A joy to read.” —Sharon Salzberg, New York Times bestselling author of Real Happiness Learn More
The 48 Laws of Power
Robert Greene; read by Richard Poe
UNABRIDGED VERSION
The 48 Laws of Power will fascinate any reader interested in gaining, observing, or defending against ultimate control. Learn More
Sidetracked
Francesca Gino; read by Tamara Marston
Discover how to identify and deflect the many hidden influences that confound our intentions and keep our true objectives out of reach. Learn More
Real Happiness at Work
Sharon Salzberg; read by the author
From one of the most prominent meditation teachers in the country comes a powerful guide to using meditation in the workplace to improve concentration, production, creativity, and real happiness. Learn More
The Tell
Matthew Hertenstein; read by David Drummond
Is the candidate you’re thinking of voting for reliable? Will the person you’re dating be a compatible spouse? Is that guy on the street going to ask for directions or assault you? To make a reasonable prediction, you’ve got to be able to spot “the tell.” Learn More
Survival Lessons
Alice Hoffman; read by Xe Sands
One of America’s most beloved writers shares suggestions for finding beauty in the world even during the toughest times. Learn More
A Field Guide to Lucid Dreaming
Dylan Tuccillo, Jared Zeizel, and Thomas Peisel; read by Andy Paris
A mesmerizing illustrated guide to the practice of lucid dreaming—a way of experiencing dreams while they’re happening and opening the doors to creativity, insights, joy, and wholeness. Learn More
The Introvert Advantage
Marti Olsen Laney, Psy.D.; read by Tamara Marston
The Introvert Advantage will boost the confidence of the one in four persons who are introverts while teaching them strategies for living successfully in an extrovert world. Learn More
Happier
Tal Ben-Shahar; read by Jeff Woodman
An extensively researched, practical guide to becoming happy, based on the #1 most popular course in the history of Harvard University. Learn More
Choose the Life You Want
Tal Ben-Shahar; read by Traber Burns
From the New York Times bestselling author of Happier comes a fresh reminder that every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Learn More
Great Leaders Grow
Ken Blanchard and Mark Miller; read by Chris Patton
The Secret introduced people around the world to a profound yet seemingly contradictory concept: to lead is to serve. With that as the foundation, Great Leaders Grow takes the next step, showing leaders and aspiring leaders how to keep growing their leadership abilities throughout their lives. Learn More
Finding Your Way in a Wild New World
Martha Beck; read by Heather Henderson
Oprah favorite and bestselling coach Martha Beck offers a transformative guide readers can use to become miracle workers, harnessing healing power for themselves and for the world. Learn More
This I Believe: Life Lessons
Edited by Dan Gediman with John Gregory and Mary Jo Gediman; written and read by an ensemble cast
An AudioFile Best Audiobooks of the Year Selection and Earphones Award Winner
Moving and powerful first-person stories explore the beliefs and principles by which Americans live and the universal truths they have learned. Heard on public radio, they offer wisdom, guidance, and inspiration for any and all. Learn More
Real Happiness
Sharon Salzberg; read by the author
One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, breathing, and scheduling to the finer points of calming the mind, distraction, and addressing specific problems (pain in a particular area, trouble falling asleep, etc.) Real Happiness delivers a comprehensive guide. Includes guided meditations. Learn More
The Nature Principle
Richard Louv; read by Rick Adamson
The bestselling author of Last Child in the Woods reminds adults that they, too—and all of society—can benefit from reconnecting with the land. Learn More
Sex, Murder, and the Meaning of Life
Douglas T. Kenrick; read by Fred Stella
The founder of social evolutionary psychology—known for his brilliance and outsized personality—gives us a singular tour of the human mind. Learn More
All Things Shining
Hubert Dreyfus and Sean Dorrance Kelly; read by David Drummond
A wide-ranging look at the loss of meaning in the West, and a gripping guide for how to retrieve it. Learn More
The Cow in the Parking Lot
Leonard Scheff and Susan Edmiston; read by Bill Mendieta
Listeners learn how to apply simple Buddhist principles to change their perspective, step by step, so that they can replace the anger in their lives with a newfound happiness. Learn More
The Pursuit of Perfect
Tal Ben-Shahar; read by Eric Conger
Tal Ben-Shahar, an expert on happiness shows us how to find it—by letting go of the desire for perfection. Learn More
Keep Your Brain Alive
Lawrence C. Katz, PH.D., and Manning Rubin; read by Manning Rubin
These fun and easy exercises from the bestselling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge—and now they are available on audio. Co-author Manning Rubin is your “personal trainer,” through the exercises. Learn More
The 33 Strategies of War (Abridged)
Robert Greene; read by Don Leslie
The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world. Learn More
The Way We Eat
Peter Singer and James Mason; read by Rick Adamson
A thought-provoking look at how what we eat profoundly effects all living things and the environment—and how we can make healthful, more humane food choices. Learn More
Phenomenon
Sylvia Browne with Lindsay Harrison; read by Jeanie Hackett
An easy-to-use reference full of hope and guidance, Phenomenon is sure to have wide appeal among Brownes loyal fans and anyone in search of signs of the paranormal. Learn More
Younger Next Year
Chris Crowley and Henry S. Lodge, M.D.; read by Don Leslie and Rick Adamson
Deceptively simple, highly motivational rules that will truly make you live not just longer but stronger. Learn More
100 Ways to Motivate Others
Steve Chandler and Scott Richardson; read by Steve Chandler
Be the great leader you’ve always wanted to be with 100 pithy, persuasive alternatives to the usual way most of us try to motivate others—by downloading our anxiety onto theirs. Learn More
Traveling Hopefully
Libby Gill; foreword by Dr. Phil McGraw; read by Libby Gill
In Traveling Hopefully, Libby Gill reveals the heartbreaking family challenges she endured and shares her insights on how she finally shed her negative life themes, shifting her perspective from limiting to liberating. Learn More
Change Your Life in 30 Days
Rhonda Britten; read by Rhonda Britten
Break through your fears and worries and discover your true purpose. Blending common sense with sensitivity and humor, a Starting Over life coach helps you define and reach your goals. Learn More
Finding Serenity in the Age of Anxiety
Robert Gerzon; read by Robert Gerzon
Help, hope, and inspiration for anyone who has felt the anxiety of the modern world. Learn More
Healing Anxiety and Depression
Daniel G. Amen, M.D. and Lisa C. Routh, M.D.; read by Alan Sklar
Bestselling author Dr. Amen reveals the major anxiety and depression centers of the brain and offers guidelines to determine the specific type of anxiety and depression from which one suffers, and provides a comprehensive program for treating each type. Learn More
Future Wealth
Stan Davis and Christopher Meyer; read by Alan Sklar
Optimistic and provocative, Future Wealth looks forward to a society rich in the human, financial, and real aspects of wealth. Learn More
Speak Up With Confidence
Jack Valenti; read by Jack Valenti
Public speaking is one of the most intimidating and important aspects of many jobs. Learn More
100 Ways to Motivate Yourself
Steve Chandler; read by Steve Chandler
Live the life you’ve always wanted to live! 100 Ways to Motivate Yourself is packed with techniques for breaking down negative barriers and pessimistic thoughts that prevent you from fulfilling your goals and dreams. Learn More
When You Come to a Fork in the Road, Take It!
Yogi Berra with Dave Kaplan; read by Dale Berra
Everyone knows Yogi Berra for his famous non sequiturs : "It ain’t over ’til it’s over." "It gets late early out here." "The future ain't what it used to be." They seem like throwaway lines, but over time they reveal deeper meanings—playful truths, like Zen koans. Yogi's not trying to be mystical, but his seemingly simple phrases reveal the depth and wisdom of his mind. Learn More
ReInventing Yourself
Steve Chandler; read by Steve Chandler
Reinventing Yourself is filled with techniques for breaking down negative barriers and letting go of pessimistic thoughts that prevent you from fulfilling—or even allowing yourself to conceive of—your goals and dreams. Learn More
Still Here
Ram Dass; read by Steve Susskind
Still Here: Embracing Aging, Changing and Dying is Ram Dass’ reflection on the joys, pains and opportunities that appear as we age. Learn More
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